Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: February 3, 2026

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Waypoints

Start point

Train Station

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1.49 km

Haarenniederung Nature Reserve

Highlight • Bridge

A nature reserve so close to the city is super nice. Here you can hike a small round or extend the whole thing and be on the road for a long time. We will definitely come here again.

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2.51 km

At the Drögen Hasen

Highlight • Pub

A great and beautiful restaurant. There is a lot on offer here. Have eaten there myself. To recommend.

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5.27 km

Haaren River

Highlight • River

The Haaren River, which rises in northwest Lower Saxony on the Oldenburg-East Frisian Geest, has a length of 23.8 km and a catchment area of 115 km². (Source: de.wikipedia.org/wiki/Haaren_(Fluss))

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5.70 km

Great section through the Harenniederung nature reserve

Highlight (Segment) • Natural Monument

Danger! This section is not a bike path. So please push your bikes.

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6.69 km

Beautiful section in the Haaren lowlands

Highlight • Trail

The hair flows through in the middle of Oldenburg. In this area you can walk along the hair or use the bike.

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6.77 km

Open Field

Highlight • Natural

This is just a tip for the morning. It's dark in the evening.

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7.65 km

Running Track

Highlight • Rest Area

And if you run a whole lap, even 400m!

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7.68 km

DLR Bicycle Service Station

Highlight • Rest Area

9.77 km

End point

Train Station

Way Types & Surfaces

Way Types

6.37 km

2.50 km

366 m

270 m

176 m

Surfaces

3.65 km

3.44 km

2.26 km

249 m

< 100 m

Elevation

Weather

Monday 16 February

6°C

-1°C

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Haarenniederung Nature Reserve

At the Drögen Hasen

Haaren River

Great section through the Harenniederung nature reserve

Beautiful section in the Haaren lowlands

Open Field

Running Track

DLR Bicycle Service Station

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