Epic woodwork - fun trail feature – The Flow Trail loop from James Dorion Rooks Memorial Nature Sanctuary
Epic woodwork - fun trail feature – The Flow Trail loop from James Dorion Rooks Memorial Nature Sanctuary
2.6
(23)
54
riders
00:46
11.0km
170m
Mountain biking
Moderate mountain bike ride. Advanced riding skills necessary. The starting point of the route is right next to a parking lot.
Last updated: November 2, 2026
Waypoints
Start point
Parking
4.41 km
Highlight • MTB Park
Tip by
5.25 km
Highlight (Segment) • Trail
Tip by
11.0 km
End point
Parking
Way Types & Surfaces
Way Types
10.4 km
478 m
131 m
< 100 m
Surfaces
9.65 km
917 m
394 m
< 100 m
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Sign up for freeElevation
Highest point (340 m)
Lowest point (190 m)
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Sign up for freeWeather
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Today
Thursday 12 November
4°C
1°C
62 %
Additional weather tips
There’s a fairly high chance of rain. Consider packing a waterproof jacket.
to get more detailed weather forecasts along your route
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
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