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Running trails & routes

North Rhine-Westphalia

View of Oerlinghausen – Lämershagen Steps loop from Oerlinghausen

Running trails & routes

North Rhine-Westphalia

View of Oerlinghausen – Lämershagen Steps loop from Oerlinghausen

Hard

4.5

(10)

223

runners

View of Oerlinghausen – Lämershagen Steps loop from Oerlinghausen

02:41

23.0km

440m

Running

Hard run. Very good fitness required. Mostly paved surfaces. The starting point of the route is accessible with public transport.

Last updated: October 30, 2026

Tips

Your route passes through a protected area

Please check local regulations for:

Naturpark Teutoburger Wald / Eggegebirge

Waypoints

A

Start point

Bus stop

3.24 km

Sachsenlager

Archaeological Site

2

3.67 km

View over Paderborn Bay from Tönsberg

Highlight • Viewpoint

Once you are away from the monuments, it is no longer crowded and runs on gravel, sand and great forest trails.

Translated by Google •

Tip by

3

5.46 km

Kumsttonne Oerlinghausen

Highlight • Monument

On the Tönsberg stands the famous windmill stump "Kumsttonne," a landmark of Oerlinghausen that is reminiscent of a large cooking vessel. With a wonderful view in good weather and access …

Translated by Google •

Tip by

4

7.50 km

View of Oerlinghausen

Highlight • Viewpoint

A view of the health resort in the Teutoburg Forest. Worth seeing.

Translated by Google •

Tip by

5

10.3 km

Lämershagen Steps

Highlight • Trail

A respected bottleneck in the Hermannslauf, which can get the runners and hikers out of the movement flow at km 23.

Translated by Google •

Tip by

6

12.2 km

Eiserner Anton (Bismarck Tower) Observation Tower

Highlight • Viewpoint

The Iron Anton is an old Bismarck tower, one of the few built of steel. The tower was donated in 1895 by Bielefelder machine manufacturer Heinrich Fricke and built and …

Translated by Google •

Tip by

7

12.8 km

Small Quarry in Teutoburg Forest Nature Park

Highlight • Structure

8

17.8 km

View of Lewenberg

Highlight • Viewpoint

Good, partly sandy, interval route!

Translated by Google •

Tip by

18.5 km

Markengrund

Nature Reserve

10

20.5 km

Schopketal Valley

Highlight • Gorge

B

23.0 km

End point

Bus stop

Way Types & Surfaces

Way Types

16.4 km

3.75 km

1.86 km

685 m

367 m

< 100 m

Surfaces

8.04 km

5.55 km

5.49 km

2.54 km

1.26 km

140 m

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Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (320 m)

Lowest point (170 m)

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Weather

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Wednesday 4 November

11°C

2°C

-- %

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