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Routes
Running trails & routes
Germany
Lower Saxony

View of the Innerste River – Kupferstrang River loop from Hildesheim Ost

Routes
Running trails & routes
Germany
Lower Saxony

View of the Innerste River – Kupferstrang River loop from Hildesheim Ost

Hard

5.0

(1)

110

runners

View of the Innerste River – Kupferstrang River loop from Hildesheim Ost

02:47

26.2km

150m

Running

Hard run. Very good fitness required. Mostly paved surfaces. The starting point of the route is accessible with public transport.

Last updated: October 28, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

NSG Mastberg und Innersteaue

NSG Lange Dreisch und Osterberg

Waypoints

A

Start point

Train Station

Get Directions
1

2.74 km

View of the Innerste River

Highlight • Viewpoint

From here you have a great view of the innermost without reeds.

Translated by Google •

Tip by

2

3.11 km

View of the Innerste River

Highlight • Viewpoint

Super great stretch directly on the innermost. The path is still being expanded.

Translated by Google •

Tip by

3

4.38 km

I personally find the not so nice side of the Hohnsensee, because you can't look at the lake.

Translated by Google •

Tip by

4

8.58 km

Kupferstrang River

Highlight (Segment) • River

Great running section with a well-developed path to make meters.

Translated by Google •

Tip by

5

11.1 km

Beautiful section right on the Innerste with a well-developed asphalt path. Also good for cyclists!

Translated by Google •

Tip by

15.2 km

Seniorengraben

Lake

7

16.6 km

Path Along the Innerste River

Highlight (Segment) • Trail

Part of the running track around the Hohnsen. Also good for a walk with coffee in Noah.

Translated by Google •

Tip by

8

17.7 km

Great stretch for cyclists and jogging. You can take a nice lap through the bridges.

Translated by Google •

Tip by

9

20.2 km

View of Marienburg Estate

Highlight (Segment) • Viewpoint

Beautiful path with lush green meadows and a great view of the domain

Translated by Google •

Tip by

24.1 km

Galgenberg

Forest

B

26.2 km

End point

Train Station

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Way Types & Surfaces

Way Types

20.2 km

2.30 km

1.77 km

1.05 km

967 m

< 100 m

Surfaces

13.4 km

5.49 km

3.63 km

2.24 km

785 m

703 m

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Elevation

Elevation
Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (170 m)

Lowest point (70 m)

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Weather

Powered by Foreca

Saturday 31 October

11°C

7°C

0 %

Additional weather tips

Max wind speed: 4.0 km/h

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