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Routes
Bike touring routes & trails
France
Charente-Maritime
Les Portes-En-Ré

The Salt Route – Salt Marshes of Île de Ré loop from Réserve naturelle de Lilleau-des-Niges

Routes
Bike touring routes & trails
France
Charente-Maritime
Les Portes-En-Ré

The Salt Route – Salt Marshes of Île de Ré loop from Réserve naturelle de Lilleau-des-Niges

Easy

4.7

(262)

1,750

riders

The Salt Route – Salt Marshes of Île de Ré loop from Réserve naturelle de Lilleau-des-Niges

01:55

34.1km

40m

Cycling

Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: August 24, 2026

Waypoints

A

Start point

Bus stop

Get Directions

16.4 km

Grand Vasais

Lake

2

18.3 km

Through the salt flats

Highlight (Segment) • Other

A beautiful rolling section through the salt marshes.

Translated by Google •

Tip by

3

22.1 km

Salt Marshes of Île de Ré

Highlight (Segment) • Structure

Perfect for an easy bike ride. You can buy salt from self-service kiosk.

Tip by

4

25.6 km

Between Vineyards and Salt Marshes

Highlight (Segment) • Cycleway

A pleasant area to cross with the vineyards on one side and the salt flats on the other.

Translated by Google •

Tip by

5

28.2 km

The Salt Route

Highlight • Structure

There is also a stand here to buy the salt obtained.

Translated by Google •

Tip by

6

28.6 km

Yves Marshes Nature Reserve

Highlight • Natural Monument

The salt marshes are best explored by bike.

Translated by Google •

Tip by

7

28.8 km

Salt Marshes of Île de Ré

Highlight • Natural

Rent a bike to see the salt marshes

Translated by Google •

Tip by

8

29.0 km

Octopus Bridge

Highlight • Bridge

Along the wonderful cycling route, you'll find new wooden artworks depicting sea creatures, either standing along the path or through which you have to cycle. We particularly liked this one.

Translated by Google •

Tip by

9

30.1 km

Bird paradise

Highlight • Other

The salt marshes are a great paradise for birds. If you have time, you should explore the paths into the salt marshes that are closed to bicycles.

Translated by Google •

Tip by

B

34.1 km

End point

Bus stop

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Way Types & Surfaces

Way Types

21.5 km

7.55 km

4.53 km

461 m

< 100 m

Surfaces

26.7 km

6.64 km

756 m

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

Powered by Foreca

Wednesday 26 August

23°C

19°C

53 %

Additional weather tips

Max wind speed: 18.0 km/h

to get more detailed weather forecasts along your route

Comments

July 18, 2024,Balade en Ré
Magnificent walk with my darling. Les Portes en Ré by the nature reserve, picnic on Lizai beach and ice cream at the whale lighthouse 🤩

Showing Translation

A 100 km long cycle path leads around the island. Today we are going to the north and tomorrow we are going to the south. We pass small, charming villages, through salt pans, swamps, small forests, picturesque landscapes, repeatedly through "vineyards" and past unspoilt beaches. The route is actually easy to ride, there are hardly any differences in altitude and …

Showing Translation

No sooner said than done...we get on the rented bikes. The island has a well-developed network of cycle paths, mostly well away from the main road and well signposted. So we first cycle strongly against the wind through the salt fields to the lighthouse. There it's time to get some refreshment for the return trip and I eat my first …

Showing Translation

August 31, 2023,Runde Ille de Re
A bike ride over the northern Ille de Re. Through the salt fields with their oysters and mussel restaurants, through beautiful towns and various beaches. Almost everything can be cycled on specially designed cycle paths, regardless of the heavy traffic...

Showing Translation

It is once again a great tour on the Il de Ré. The air smells of salt and a mixture of mussels and oysters. The forest smells of sand, earth and pine trees. The salt production basins characterize the landscape and thus indicate the cycle paths. At market times, between 9:00 and 13:00, there is traffic like on the motorway. …

Showing Translation

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4.7

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Tour of the Ile de Re — Lilleau-des-Niges nature reserve

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