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Routes
Mountain biking trails
Italy
Umbria
Terni
Arrone

The Sleeping Old Woman – Singletrack to Piediluco loop from Arrone

Routes
Mountain biking trails
Italy
Umbria
Terni
Arrone

The Sleeping Old Woman – Singletrack to Piediluco loop from Arrone

Hard

5.0

(1)

62

riders

The Sleeping Old Woman – Singletrack to Piediluco loop from Arrone

03:20

32.5km

950m

Mountain biking

Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike. The starting point of the route is right next to a parking lot.

Last updated: July 30, 2026

Waypoints

A

Start point

Parking

Get Directions

1

3.21 km

Scenic Dirt Path Near the Nera River

Highlight • Trail

Near the Nera River

Translated by Google •

Tip by

2

3.23 km

The rock spur is breathtaking. Visible from Valnerina and along the Greenway del Nera for kilometers

Translated by Google •

Tip by

3

3.33 km

The Sleeping Old Woman

Highlight • Natural Monument

4

5.42 km

Monterivoso Gorge

Highlight • Gorge

5

10.5 km

Church of San Francesco in Tripozzo

Highlight • Religious Site

Church of San Lorenzo on August 10 the Saint is celebrated by looking at the stars.

Translated by Google •

Tip by

6

25.9 km

Singletrack to Piediluco

Highlight • Trail

simple and fun single track. The trail ends up on a panoramic road in the middle of the fields under the Arrone fork, near Piediluco.

Translated by Google •

Tip by

7

29.0 km

8

30.1 km

Sanctuary of Madonna dello Scoglio

Highlight • Religious Site

Place not to be missed!

Translated by Google •

Tip by

B

32.5 km

End point

Parking

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Way Types & Surfaces

Way Types

17.8 km

10.6 km

2.15 km

1.99 km

< 100 m

Surfaces

17.4 km

7.63 km

4.30 km

1.99 km

1.13 km

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (630 m)

Lowest point (220 m)

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Weather

Powered by Foreca

Sunday 23 August

35°C

18°C

-- %

Additional weather tips

Max wind speed: -- km/h

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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