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Germany

Mecklenburg-Vorpommern

Landkreis Rostock

Alt Bukow

Gespensterwald Nienhagen – Nienhagen Ghost Forest loop from Teschow

Routes

Bike touring routes & trails

Germany

Mecklenburg-Vorpommern

Landkreis Rostock

Alt Bukow

Gespensterwald Nienhagen – Nienhagen Ghost Forest loop from Teschow

Hard

4.8

(226)

929

riders

Gespensterwald Nienhagen – Nienhagen Ghost Forest loop from Teschow

06:25

105km

360m

Cycling

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: July 2, 2026

Tips

Includes a segment in which cycling is not permitted

After 51.3 km for 108 m

Waypoints

Start point

Train Station

Get Directions

31.9 km

Kleiner Wohld

Forest

38.6 km

Cliff Coast of Börgerende-Nienhagen

Highlight • Gorge

The steep coast in Nienhagen - consisting of ice age deposits - is a defining feature of the state-approved seaside resort and is therefore subject to strict protection conditions. Along …

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39.8 km

Gespensterwald Nienhagen

Highlight • Forest

The Ghost Forest near Nienhagen is always a special eye-catcher on any bike tour. Especially in the pre- and post-season, when dusk sets in, you'll want to be alone in …

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39.9 km

Nienhagen Ghost Forest

Highlight • Forest

The Nienhäger wood, the official name of the forest section around the seaside resort, better known as the ghost forest of Nienhagen, belongs to the forest of the Rostock district …

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40.5 km

Gespensterwald

Forest

42.2 km

Great cycle path along the cliffs to Nienhagen

Highlight • Cycleway

A fantastically beautiful cycle path ☀️🍀🚴‍♀️ with fantastic views of the Baltic Sea.💯☀️👌🙏

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51.4 km

Alter Strom (Old Channel), Warnemünde

Highlight • River

See and be seen: Fishing cutters and sailing boats, passenger ships and motor yachts rock on the water of the Alter Strom between the station bridge and the pier.

On …

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77.3 km

Kühlungsborn Beach Promenade

Highlight • Beach

The almost four kilometer long promenade in the Baltic Sea resort is the longest promenade in Germany. It connects the east with the west of Kühlungsborn.

The beach promenade, which …

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80.8 km

View of the Baltic Sea

Highlight • Viewpoint

Shortly before or just after Kühlungsborn, you ride on a well-maintained cycle path with beautiful views of flower meadows and across to the Baltic Sea.

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89.4 km

Sculpture Path at Salzhaff (Skulpturenweg am Salzhaff)

Highlight • Trail

Rerik with the Wustrow peninsula separates the Baltic Sea from the Salzhaff by just a few meters. So you can always switch between the beautiful fine sandy beach of the …

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105 km

End point

Train Station

Way Types & Surfaces

Way Types

26.3 km

26.0 km

24.2 km

20.8 km

6.76 km

867 m

< 100 m

Surfaces

54.7 km

22.7 km

15.4 km

6.78 km

5.40 km

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (90 m)

Lowest point (0 m)

Weather

Thursday 2 July

20°C

13°C

44 %

Additional weather tips

Max wind speed: 38.0 km/h

to get more detailed weather forecasts along your route

Comments

July 9, 2022,🏖Neubukow 🏖Rakow 🏖Pepelow 🏖Salzhaff 🏖Roggow 🏖Gaarzer Hof 🏖Rerik 🏖Mechelsdorf 🏖Kühlungsborn 🏖Heiligendamm 🏖Börgerende 🏖Rethwisch 🏖Nienhagen 🏖Warnemünde

Bright sunshine at 20°C. Best cyclist weather for this beautiful Baltic Sea bike tour.

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June 26, 2024,Willhelmshöhe - Salzhaff und zurück

Before the rain ☔️ came, we did a quick tour in the best weather. We started at the Wilhelmshöhe car park and went through the forest. Then Nienhagen, Heiligen Damm, Kühlungsborn, Rerik and further along the Salzhaff. The path here wasn't particularly special, a bit narrow and very uneven. No matter, we got to the road and started the way …

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August 9, 2022,Warnemünde-Kühlungsborn-Wismar

Today we took the train from Wismar to Warnemünde. We went back by bike along the Baltic Sea long-distance cycle path towards Wismar in the most glorious sunshine 🌞

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May 23, 2026,Ostsee / Kühlungsborn - Warnemünde u. zurück

With the car and the bikes on the roof, we go to the last village just before Kühlungsborn. That's where I had spent my first holiday with my wife shortly after the reunification, and we wanted to see how things had developed there.

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August 11, 2022,Rerik- Warnemünde

in the best weather we went from Rerik to Warnemünde. Coincidentally, the Hansesail also takes place there. So I was lucky enough to see the Gorch Fock...it's impressive (despite all the criticism). After a refreshing dip in the sea, the day was perfect.

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June 25, 2025,MeckPom3: Ostseeradweg, Kühlungsborn, Warnemünde, dann Schiff Rostock

Day 3 in Mecklenburg-Western Pomerania. We cycled along the Baltic Sea Cycle Route from Rerik via the seaside resort of Kühlungsborn with its 4 km long beach promenade. The somewhat uninteresting route then followed, Heiligendamm, where the wealthy are so isolated that it's almost impossible to get to the coast. The rest of the cycle route was very scenic, through …

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May 10, 2024,Ostseeküste Rerik-Camping bis Warnemünde

All paths are easy to navigate, but are very busy. Please be particularly considerate of pedestrians. Food and drink are available along the entire route. Don't forget your swimwear.

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August 16, 2024,Rerik nach Warnemünde

Today we went to Warnemünde. On nice, quiet side streets towards Heiligendamm and then on to Warnemünde. Got a fish sandwich at the Alter Strom and ate it on the beach. The weather didn't look that great, but it was still nice for swimming. So we went into the water shortly after Heiligendamm, it was really refreshing🌊. There are lots …

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Gespensterwald Nienhagen – Nienhagen Ghost Forest loop from Teschow

Cliff Coast of Börgerende-Nienhagen

Gespensterwald Nienhagen

Nienhagen Ghost Forest

Great cycle path along the cliffs to Nienhagen

Alter Strom (Old Channel), Warnemünde

Kühlungsborn Beach Promenade

View of the Baltic Sea

Sculpture Path at Salzhaff (Skulpturenweg am Salzhaff)

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