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Deraus Ahlen, Peter

Ich lass den Expertenmodus an, aber mir ist es egal was ich da erreiche, mach kein hulahupp Rennen um 2 Punkte mehr zu erreichen..

Ich fahre mehr oder weniger gemütliche Touren, bis 200 km, unter 80 km meist zusammen mit meiner Frau.

Wenn es eine unbekannte Gegend ist, arbeite die Tour meist vorher am PC aus .

Benutze dann Navi Garmin Montana und oder Garmin GPSMAP 64sx.

Fahre ein MTB von Steppenwolf aus Bayern kpl Deore - kein Mifa nach Verkauf - jetzt mit Scheibenbremse vorn und wurde mein Shoppingrad für Hängerbetrieb,

sowie ein Koga Miyata Terra Light Lady kpl Deode - grob 20 Jahre alt

und einen gut 28 Jahre alten Rose Stahlcrosser mit doppelt kon. Tange Rahmen.

Seit 7.2020 ein Kalkhoff Entrice 5.B XXL - 170Kg 12 Gang mit Performance Line Cruise Motor.

KM Stand 3.2023 26200km jetzt 52000

Mit E-Bike bin ich mehr der Eco und Motor AUS-Fahrer

- solange es das Gelände und die Herzfrequenz zulässt ..

Zielvorstellung ist, so weit wie möglich mit einer Akkuladung zu kommen,

um die Fitness zu optimieren und dadurch den Tablettenkonsum zu minimieren.

Jährlich >>> 10k Kilometer - mal sehen wie lange das noch geht - Jahrgang 1947

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Timeline

went for a bike ride

about 12 hours ago

🦣 81/2026 🚴‍♂️🚴‍♂️🚴‍♂️ Fahrradtour nach Lüdinghausen

Time

8h21m

Distance

77.2km

Speed

18.8km/h

Ascent

290m

Descent

300m

about an hour ago

Today went quite relaxed to Lüdinghausen, via Drensteinfurt - Eishaus and Ascheberg.

In Lüdinghausen a bit here and there and the way back via Nordkirchen, Capelle Herbern Walstedde to Ahlen.

Some wind, but good air for cycling.

Today the next training tour was 152km (2 tours) driven with the battery and

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went for a bike ride

a day ago

🦣 80/2026 🚴‍♂️ Tour im Teuto, Dissen, Lienen, Malepartus,Bad Iburg usw. Dissen

Heute war ich mit dem TCC im und am Teuto unterwegs, vielen Dank für die Einladung.

Time

7h50m

Distance

68.2km

Speed

17.1km/h

Ascent

690m

Descent

590m

, , and others like this.

about 23 hours ago

Today we went to and on the Teutoburg Forest again for the tour.

The tour planning was successful, I can say that now.

Many varied routes were included - from mud

over meadow, gravel, up to top asphalt, so something for everyone... grin..

Of course, it also went "a bit" up and down, as there are hills in

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went for a bike ride

2 days ago

🦣 79/2026 🚴‍♂️🚴‍♂️🚴‍♂️🚴‍♂️ Picknick Tour mit 3 Mädels bei kernigen Temperaturen.

Time

8h23m

Distance

75.4km

Speed

17.2km/h

Ascent

190m

Descent

130m

2 days ago

Today I was supposed to guide the 3 girls, but I discarded the original tour, also because of the strange temperatures - there were too many km in the blazing sun.

This morning at 9:30 I put together some stretches with trees into a tour.

Picnic at Hiltruper See fit the timeline and 3 ice cream parlors

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went for a bike ride

3 days ago

🦣 78/2026 🚴‍♂️🚴‍♂️🚴‍♂️ Tour zum alten Hafenkran von Lünen und nördlich von Dortmund zurück.

Time

9h37m

Distance

93.9km

Speed

18.0km/h

Ascent

440m

Descent

440m

3 days ago

Today a longer tour again, Lünen Kamen Hamm, with as much sun protection as possible through bushes and trees.

Since I know all these stretches, it is easy for me to find suitable paths.

It was fun and pleasant to ride.

Some KM and HM were nevertheless accumulated.

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went for a bike ride

4 days ago

🦣 77/2026 🚴‍♂️ Fahrradtour einfach so

Time

2h02m

Distance

18.1km

Speed

21.4km/h

Ascent

70m

Descent

70m

4 days ago

Quick trip to Aldi, but the cooling is still broken, then to Dolberg and back via Twielicht Strasse with a stop at Halberg to Ahlen.

That was all that was possible today, as I had to get a lot done - it can only get better

This evening the sky was very red, the Saharan dust is noticeable.

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went for a bike ride

5 days ago

🦣 76/2026 🚴‍♂️🚴‍♂️ 🚴‍♂️ Von Ahlen nach Rhynern und zurück

Time

5h14m

Distance

49.3km

Speed

18.2km/h

Ascent

260m

Descent

260m

, , and others like this.

5 days ago

Today's 2nd tour took us first to Uentrup, then over Süddinker to Rhynern.

From there to Hamm to the mini golf place on the Ahse - afterwards just wash feet in the Kneipp pool Bad Hamm.

I still needed something from Aldi, stupid that next to it is a branch of Eisoase.. can never say no to ice cream...

Afterwards

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went for a bike ride

6 days ago

🦣 74/2026 🚴‍♂️ Fahrradtour mit Treckingrad

heute mal kurz per Bio Bike unterwegs

Time

2h02m

Distance

19.2km

Speed

20.3km/h

Ascent

70m

Descent

50m

, , and others like this.

6 days ago

Today after a bit of gardening >>>> it was maintenance day.

On my wife's bike, I replaced the 38-tooth chainring after 37,000 Km, the 11-speed cassette is still good after 15,000 Km, but a new chain also had to go on.

Tomorrow I still have to adjust the headset play on the bike, then I'll have peace for

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went for a bike ride

May 18, 2026

🦣 73/2026 🚴‍♂️🚴‍♂️🚴‍♂️ Fahrradtour nach Münster - schon mal üben für die 10 Eisdielentour...

Time

8h38m

Distance

72.4km

Speed

18.4km/h

Ascent

300m

Descent

320m

, , and others like this.

May 19, 2026

Today, a quick trip to Münster - Stadthafen and a preview of what awaits us on the planned 10 ice cream parlor tour (1 scoop per town).

The weather was forecast to be a bit worse, but it was enough for "bare feet".

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went for a bike ride

May 17, 2026

🦣 72/2026 🚴‍♂️🚴‍♂️🚴‍♂️ Von Ahlen nach Enniger, Sendenhorst und zurück.

Time

5h52m

Distance

37.1km

Speed

20.1km/h

Ascent

140m

Descent

160m

, , and others like this.

May 17, 2026

First to Enniger for cake, later "just" to Sendenhorst for an ice cream... Ice cream is always good....

We outsmarted the rain clouds.. apart from a bit of "bird poo" we made it through dry.

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went for a bike ride

May 15, 2026

🦣 70/2026 🚴‍♂️🚴‍♂️🚴‍♂️ Fahrradtour Hamm, Drensteinfurt und zurück

Time

5h02m

Distance

49.5km

Speed

17.8km/h

Ascent

140m

Descent

110m

May 15, 2026

It was supposed to rain, so we packed umbrellas to survive the little showers along the way.. but they were brought home dry again.

We had barely left Hamm when a huge cloud appeared behind us and seemed to be leaky. After Drensteinfurt, such a thing followed us, but turned slightly north just before

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went for a bike ride

May 10, 2026

🦣 68/2026 🚴‍♂️ Von Ahlen > Enniger , Oelde, Westkirchen Freckenhorst Sendenhorst Ahlen

Time

9h04m

Distance

74.6km

Speed

18.9km/h

Ascent

340m

Descent

350m

, , and others like this.

May 13, 2026

First collect our 4 fellow travelers in Ennier, then Ennigerloh, Oelde - Geisterholz (we had already checked the day before to see if everything was okay there).

Afterwards via Westkirchen to Freckenhorst for "cake" - then with a detour via Hoetmar to Sendenhorst for ice cream... you can't lose weight

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went for a bike ride

May 9, 2026

🦣 66/2026 🚴‍♂️ Ahlen Ennigerloh, Oelde, Beckum, Ahlen und später klasse Musik gehört

Time

5h24m

Distance

100km

Speed

19.4km/h

Ascent

330m

Descent

320m

May 13, 2026

First to the city bike opening Kreis Waf in Ennigerloh, then Geisterholz - Ahlen again now to Tönnis to let the ears blow, but before that there had to be an ice cream in Sendenhorst...

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went for a bike ride

May 8, 2026

🦣 65/2026 🚴‍♂️ Fahrradtour kurz um den Block...

Time

9h41m

Distance

35.4km

Speed

18.1km/h

Ascent

100m

Descent

60m

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went for a bike ride

May 5, 2026

🦣 64/2026 🚴‍♂️ Test und Erledigungstour nach Reparatur mit dem Rad meiner Frau

Time

1h56m

Distance

20.7km

Speed

19.5km/h

Ascent

140m

Descent

120m

, , and others like this.

May 5, 2026

After 36,937 km - total - in less than 6 years, the fork on my wife's bike was "done", endless play.

I sacrificed my KTM ladies' bike with a good fork for it, because for a bike without -E - hardly anyone pays anything anyway.

When changing the fork, I noticed that Flyer also messed up there - adapter

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went for a bike ride

May 3, 2026

🦣 63/2026 🚴‍♂️🚴‍♂️🚴‍♂️🚴‍♂️ Drensteinfurt +++ zuletzt Ahlen

Time

5h59m

Distance

43.6km

Speed

15.6km/h

Ascent

160m

Descent

170m

, , and others like this.

May 3, 2026

Drensteinfurt during the Maypole setting, shops open, so the girls wanted to go browsing.

I had thought the way back a bit differently, but an almost empty battery and expected rain led to a spontaneous change of tour.

Overall it was good.. 2 ice creams and at Samson (Landgasthof Tönnis) in Tönnishäuschen

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