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Running trails & routes

Sagadammen loop from Grefsen

Running trails & routes

Sagadammen loop from Grefsen

Hard

148

runners

Sagadammen loop from Grefsen

01:32

14.3km

170m

Running

Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required. The starting point of the route is accessible with public transport.

Last updated: July 1, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Maridalen landskapsvernområde

Waypoints

A

Start point

Train Station

Get Directions

1

1.70 km

Nydalen Falls on the Akerselva River

Highlight • Waterfall

This offers an attractive view of mixed architecture. Glazed new buildings as well as old buildings made of wood and brick. The Akerselva flows through the district. Following the river …

Translated by Google •

Tip by

2

4.41 km

Sagadammen

Highlight • Lake

3

7.42 km

Picnic table with a view of Maridalsvannet

Highlight • Viewpoint

Then you know what you took the drone with you for...

Translated by Google •

Tip by

4

8.89 km

View of Maridalsvannet with resting bench

Highlight • Viewpoint

View above Maridalsvannet. Nice gravel roads in the area for MTB/gravel biking. Some steep uphill cycling required if starting in Oslo center.

Tip by

10.2 km

Frysja

Lake

11.8 km

Nydalsdammen

Lake

B

14.3 km

End point

Train Station

Way Types & Surfaces

Way Types

8.18 km

3.23 km

1.14 km

900 m

796 m

< 100 m

< 100 m

Surfaces

7.24 km

3.61 km

2.25 km

978 m

251 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (200 m)

Lowest point (80 m)

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Weather

Powered by Foreca

Wednesday 1 July

19°C

13°C

98 %

Additional weather tips

Max wind speed: 19.0 km/h

to get more detailed weather forecasts along your route

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