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Frogner Park Loop - Oslo

Routes
Running trails & routes

Frogner Park Loop - Oslo

Intermediate

7

runners

Frogner Park Loop - Oslo

00:39

6.15km

50m

Intermediate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is right next to a parking lot.

Last updated: April 2, 2025

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Waypoints

A

Start point

Parking

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1

383 m

Frogner Park

Highlight • Structure

Norway's most visited attraction, there's loads to see and do at Frogner Park. A run around its perimeter is an excellent option and, afterwards, you can enjoy a brew in …

Tip by

2

1.29 km

Vestre gravlund

Highlight • Structure

Vestre gravlund, in the heart of Oslo, is Norway's biggest cemetary. It neighbours Frogner Park and both can be combined into a beautiful run.

Tip by

3

5.03 km

Vigeland Sculpture Park

Highlight • Monument

Vigeland Sculpture Park is a cultrural marvel. Every year, the park attracts more than one million visitors and it contains over 200 sculptures created by Gustav Vigeland (1869–1943).

Tip by

B

6.15 km

End point

Parking

Way Types & Surfaces

Way Types

4.49 km

964 m

668 m

< 100 m

< 100 m

Surfaces

2.09 km

1.61 km

971 m

806 m

668 m

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Elevation

Elevation

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How to understand each route’s difficulty level

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Expert
More than 5 hours long or 3000 ft. of elevation gain. Requires very good fitness.Sure-footedness, sturdy shoes and alpine experience required.
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Easy
Up to 2 hours and 1,000 ft. of elevation gain. Great for any fitness level.Easily-accessible paths. Suitable for all skill levels.
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Intermediate
Up to 5 hours and 3,000 ft. of elevation gain. Requires good fitness.Mostly accessible paths. Sure-footedness required.
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Expert
More than 5 hours long or 3000 ft. of elevation gain. Requires very good fitness.Sure-footedness, sturdy shoes and alpine experience required.
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How to understand each route’s difficulty level

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Mountain Bike

Road Bike

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Easy
Up to 2 hours and 1,000 ft. of elevation gain. Great for any fitness level.Easily-accessible paths. Suitable for all skill levels.
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Intermediate
Up to 5 hours and 3,000 ft. of elevation gain. Requires good fitness.Mostly accessible paths. Sure-footedness required.
Corresponds approx. to SAC 2-3.
Expert
More than 5 hours long or 3000 ft. of elevation gain. Requires very good fitness.Sure-footedness, sturdy shoes and alpine experience required.
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Easy
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Intermediate
Up to 5 hours and 3,000 ft. of elevation gain. Requires good fitness.Mostly accessible paths. Sure-footedness required.
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Expert
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Easy
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Intermediate
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Mountain Bike

Road Bike

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Easy
Up to 2 hours and 1,000 ft. of elevation gain. Great for any fitness level.Easily-accessible paths. Suitable for all skill levels.
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Intermediate
Up to 5 hours and 3,000 ft. of elevation gain. Requires good fitness.Mostly accessible paths. Sure-footedness required.
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Expert
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Road Bike

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Easy
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Intermediate
Up to 5 hours and 3,000 ft. of elevation gain. Requires good fitness.Mostly accessible paths. Sure-footedness required.
Corresponds approx. to SAC 2-3.
Expert
More than 5 hours long or 3000 ft. of elevation gain. Requires very good fitness.Sure-footedness, sturdy shoes and alpine experience required.
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Mountain Bike

Road Bike

Running

Easy
Up to 2 hours and 1,000 ft. of elevation gain. Great for any fitness level.Easily-accessible paths. Suitable for all skill levels.
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Intermediate
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Corresponds approx. to SAC 2-3.
Expert
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Technical difficulty rating based on the Swiss Alpine Club (SAC) Hiking Scale.
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Mountain Bike

Road Bike

Running

Easy
Up to 2 hours and 1,000 ft. of elevation gain. Great for any fitness level.Easily-accessible paths. Suitable for all skill levels.
Corresponds approx.to SAC 1.
Intermediate
Up to 5 hours and 3,000 ft. of elevation gain. Requires good fitness.Mostly accessible paths. Sure-footedness required.
Corresponds approx. to SAC 2-3.
Expert
More than 5 hours long or 3000 ft. of elevation gain. Requires very good fitness.Sure-footedness, sturdy shoes and alpine experience required.
Corresponds approx. to SAC 4–6.
Technical difficulty rating based on the Swiss Alpine Club (SAC) Hiking Scale.
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