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Routes
Mountain biking trails
Italy
Lazio
Rome
Lariano

Pratoni del Vivaro – Sacred Way - Monte Cavo loop from Lariano

Routes
Mountain biking trails
Italy
Lazio
Rome
Lariano

Pratoni del Vivaro – Sacred Way - Monte Cavo loop from Lariano

Hard

5.0

(11)

148

riders

Pratoni del Vivaro – Sacred Way - Monte Cavo loop from Lariano

04:46

47.1km

1,250m

Mountain biking

Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike. The starting point of the route is right next to a parking lot.

Last updated: June 25, 2026

Tips

Includes a segment that may be dangerous

A part of this route comprises technical, difficult, or hazardous terrain. Specialist equipment and prior experience may be required.

After 30.4 km for 157 m

Waypoints

A

Start point

Parking

Get Directions

1

3.48 km

Necropolis Fountain

Highlight • Rest Area

Excellent point to take a break and with the possibility of refueling water.

Translated by Google •

Tip by

2

10.1 km

Pratoni del Vivaro

Highlight • Natural

At the foot of Rocca di Papa, the Pratoni del Vivaro valley appears as a wide grassy expanse, bordered to the south-east by Monte Artemisio, and to the north by …

Translated by Google •

Tip by

3

13.8 km

final clearing of the "mille curve" Trail
In the background you can see Mount Artemisio

Translated by Google •

Tip by

4

14.1 km

In the table you will find a brief description of the volcanic activities that gave life to the uniqueness of these places.

Translated by Google •

Tip by

5

19.6 km

Sacred Way - Monte Cavo

Highlight • Trail

The Via Sacra is a beautiful paved road from the Roman era that climbs to the top of Monte Cavo. Today it is famous above all for the panoramic point …

Translated by Google •

Tip by

6

20.3 km

View of Lake Albano and Lake Nemi

Highlight • Viewpoint

View of the lakes of Albano and lake of Nemi, and in the days of the north wind you can see the promontory of Circeo

Translated by Google •

Tip by

30.9 km

Parco Regionale dei Castelli Romani

Nature Reserve

8

33.7 km

Giovannone Singletrack

Highlight (Segment) • Trail

A nice single track very Flow suitable for everyone.

Translated by Google •

Tip by

9

35.6 km

View of Pratoni del Vivaro and Monte Artemisio

Highlight (Segment) • Viewpoint

a beautiful immersion in nature

Translated by Google •

Tip by

B

47.1 km

End point

Parking

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Way Types & Surfaces

Way Types

28.0 km

7.18 km

5.95 km

5.72 km

220 m

< 100 m

Surfaces

15.4 km

12.4 km

9.13 km

4.74 km

4.29 km

938 m

161 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

Powered by Foreca

Sunday 5 July

32°C

21°C

22 %

Additional weather tips

Max wind speed: 14.0 km/h

to get more detailed weather forecasts along your route

Comments

February 21, 2024,R.di Papa, Boschi della Molara e dell'Artemisio, Big Bench Lariano, Pratoni, M.Cavo, ad anello
Beautiful journey in this strange "February-Spring". It should be noted, in addition to the Big Bench above Lariano (pity about the mist, otherwise the view can extend as far as Circeo), that the path that descends from R. di Papa, leaving via Rocca Priora (from km 4 to km 5 of the route ) it is preferable to avoid it, …

Showing Translation

December 24, 2024,ARTEMISIO,MASCHIO D'ARIANO
MERRY CHRISTMAS EVE 🎄 🎅 TO ALL OF YOU
EVEN TODAY WE WENT AROUND WITH THE COLD INSIDE OUR BONES. WE NEVER GIVE UP

Showing Translation

The destination is Rocca di Papa but today from a path that I have not done for years. However, cycling in the woods is unmatched

Showing Translation

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