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Antonio Saracco

ex insegnante di Ed. Fisica nella Scuola Media, dopo 42 anni di servizio mi godo la meritata pensione, con la speranza e l'augurio che anche i giovani di oggi possano raggiungere il medesimo traguardo!

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went mountain biking.

February 2, 2026

Giri per Pomezia e Sughereta, poi Torvajanica e ritorno

02:39

28.5km

10.8km/h

220m

220m

, , and others like this.

February 2, 2026

I wasn't aware of the existence of a cork oak forest near Pomezia, so when I found a route suggestion for it on Komoot, I took it as my own: a pleasant route, although not without technical difficulties in the section that crosses the stream, after just over 5 km.

The usual closed gate confused me a bit

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went mountain biking.

January 22, 2026

Poco tempo a disposizione, tanto tempo che non prendo la bici, dico: parto da Ciampino, faccio il giro del lago di Albano e torno. Macché! oltre al cancello che ti sbarra la strada avvisandoti del pericolo di frane, ti accorgi che in effetti, specie sotto Castelgandolfo, di massi ne son caduti ...-Poi trovi un albero sul sentiero, e vabbè: sollevi la bici e ci passi sopra; dopo un pò la scena si ripete, ma, dopo circa 4 km. ne trovi tre di seguito, e per di più con il sentiero che derapa a sinistra (vedi foto), allora non c'è più nulla da fare, occorre tornare indietro. Domanda: ma 'sto Parco dei Castelli è operativo o no? Chi come me è nato ai piedi dei Castelli e frequenta il lago, di corsa o in bici, da quando era ragazzo, deve rassegnarsi a tutto questo degrado? ....

01:39

29.6km

17.9km/h

360m

360m

, , and others like this.

January 27, 2026

You're right, unfortunately there is no maintenance. It's also true that it rained a lot and the trees fell, but how long will they stay there?

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went mountain biking.

November 29, 2025

Davvero non avrei mai pensato di poter riprendere, fra una cosa e l'altra, la mia E-Bike ben 5 mesi dopo l'ultima volta, e dunque, per una ripresa "soft", quale miglior percorso di questo?, che poi tanto soft non è perchè comunque devi pedalare per tutti e 35 i km (o quasi)

01:52

33.1km

17.7km/h

210m

220m

went for a hike.

September 8, 2025

Tranquilla passeggiata fino alle cascate, nell’anfiteatro carsico da cui si è sviluppata l’idea di costituire il Parco Nazionale D’Abruzzo

02:08

7.34km

3.4km/h

110m

120m

went for a hike.

September 7, 2025

04:31

12.6km

2.8km/h

860m

880m

, , and others like this.

September 7, 2025

One of the most beautiful, yet challenging, hikes in the Anruzzo National Park. After all, if you want to see chamois, you have to visit them in their natural habitat, at almost 2,000 meters.

N.B. The hike takes much longer than the 4.5-hour hike, because from the last Sunday in July to the second Sunday

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went for a hike.

September 6, 2025

02:45

10.5km

3.8km/h

320m

320m

and like this.

September 6, 2025

A lovely ride around and above Pescasseroli, immersed in nature, to "get your legs" ready for tomorrow's Val di Rose

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went mountain biking.

August 30, 2025

01:50

34.6km

18.9km/h

110m

110m

August 30, 2025

A beautiful tour through the nature reserve park, passing by the Sabaudia Visitor Center, passing by Lakes Paola and Caprolace

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went mountain biking.

June 10, 2025

02:23

40.7km

17.1km/h

160m

140m

June 10, 2025

You will certainly encounter birds, deer and wild boars on this tour, in addition to a thick forest, where, as in every integral reserve, everything is still very natural and wild ...

The route back, after reaching the "wild" shore of Lake Paola, still through the woods, needs to be reviewed, because

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went for a hike.

June 5, 2025

02:02

7.87km

3.9km/h

160m

140m

and like this.

June 10, 2025

A quiet walk in the centre of the Castelli Romani: above all I wanted to return to the top of Monte Ara, which in my adolescence was anything but privatised (sigh!): and in fact it is all unrecognisable ...

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went mountain biking.

May 28, 2025

04:09

33.7km

8.1km/h

610m

610m

May 28, 2025

I would like to open a poll: is it the only one who happens to me to plan a new route on Komoot (or a new one in part as in this case) and not be able to follow it in its entirety, because very often you find: a closed gate, a path that is no longer passable or that, at a certain point, simply ... disappears

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