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Bike touring routes & trails

To Lake Bernard Frank – Lake Bernard Frank loop from Aspen Hill

Routes

Bike touring routes & trails

To Lake Bernard Frank – Lake Bernard Frank loop from Aspen Hill

Easy

3.1

(14)

riders

To Lake Bernard Frank – Lake Bernard Frank loop from Aspen Hill

00:52

13.2km

100m

Cycling

Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Last updated: July 7, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Rock Creek Stream Valley Park

Rock Creek Regional Park

Waypoints

Start point

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2.92 km

Water fountain

Highlight • Rest Area

The only water fountain I saw on this loop. Make sure to stop and hydrate. It is located under Norbeck road.

Tip by

3.00 km

To Lake Bernard Frank

Highlight (Segment) • Lake

A gentle climb from the Rock Creek Trail up to Lake Bernard Frank. Well paved trail suitable for all riders.

Tip by

4.22 km

Lake Bernard Frank offers a quiet spot to unwind with its peaceful reservoir and shaded trails weaving through Rock Creek Regional Park. It’s a favourite for fishing and hiking, providing a natural retreat not far from the city’s bustle.

Tip by

4.78 km

Lake Bernard Frank

Highlight • Lake

This reservoir is a wonderful place to explore by bike or on foot. A network of trails lead around the water's edge and through the surrounding woodlands.

The main trail …

Tip by

5.94 km

Lake Bernard Frank

Highlight • Lake

This lake was renamed in the 1960s after Bernard Frank, a wilderness activist. Its creation served the purposes of flood control and erosion protection. It's a fantastic spot for fishing, just be sure to have the required permit.

Tip by

6.23 km

Lake Bernard Frank

Highlight • Lake

This reservoir is a wonderful place to explore by bike or on foot. A network of trails lead around the water's edge and through the surrounding woodlands.

The main trail …

Tip by

13.2 km

End point

Way Types & Surfaces

Way Types

4.37 km

3.95 km

1.70 km

1.40 km

1.22 km

541 m

Surfaces

7.34 km

3.95 km

1.89 km

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (130 m)

Lowest point (80 m)

Weather

Today

Sunday 12 July

28°C

20°C

47 %

Additional weather tips

Max wind speed: 14.0 km/h

to get more detailed weather forecasts along your route

Comments

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To Lake Bernard Frank – Lake Bernard Frank loop from Aspen Hill

Water fountain

To Lake Bernard Frank

Lake Bernard Frank

Lake Bernard Frank

Lake Bernard Frank

Lake Bernard Frank

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