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Mountain biking trails

Sweden

Skåne

Kristianstad

Bridge over Helge å – Friseboda Beach loop from Åhus

Routes

Mountain biking trails

Sweden

Skåne

Kristianstad

Bridge over Helge å – Friseboda Beach loop from Åhus

Moderate

4.4

(5)

riders

Bridge over Helge å – Friseboda Beach loop from Åhus

02:15

36.8km

50m

Mountain biking

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: August 8, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Södra Äspets naturreservat

Lillesjö naturreservat

Waypoints

Start point

Bus stop

Get Directions

8.65 km

Lillesjö naturreservat

Nature Reserve

10.1 km

Bridge over Helge å

Highlight • Bridge

Great view so I stand here a while enjoying it. Some nice Swedish fellows stopped as well and invited me for a beer. Great view, nice people and a cold beer on a warm summer afternoon. :)

Tip by

20.0 km

Friseboda Nature Reserve

Highlight • Natural Monument

The Friseboda Nature Reserve in Kristianstad is located on Hanö Bay, between Åhus and Kivik.

Translated by Google •

Tip by

20.6 km

Coastal Path Through Forest and Dunes

Highlight • Trail

Nice path with the coast always near on the right and beautiful and varied nature.

Tip by

20.7 km

Friseboda Beach

Highlight • Beach

enter through the naturreservart and find a place:)

Tip by

27.5 km

Cycling Bridge Over the Helgeån River

Highlight • Bridge

Bicycle bridge over the Helgeån. Nice view from the bridge and a nice place for a short break. Either on the bridge or on the footbridge below the bridge.

Translated by Google •

Tip by

36.8 km

End point

Bus stop

Way Types & Surfaces

Way Types

12.4 km

10.7 km

5.81 km

5.68 km

2.20 km

Surfaces

18.4 km

10.4 km

3.66 km

3.49 km

709 m

228 m

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Weather

Tuesday 18 August

18°C

9°C

99 %

Additional weather tips

Max wind speed: 14.0 km/h

to get more detailed weather forecasts along your route

Comments

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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Bridge over Helge å

Friseboda Nature Reserve

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Friseboda Beach

Cycling Bridge Over the Helgeån River

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