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Running trails & routes

Rhineland-Palatinate

Mürmes Nature Reserve – Mürmes Bog loop from Gillenfeld

Running trails & routes

Rhineland-Palatinate

Mürmes Nature Reserve – Mürmes Bog loop from Gillenfeld

Moderate

4.8

(9)

135

runners

Mürmes Nature Reserve – Mürmes Bog loop from Gillenfeld

00:56

8.79km

70m

Running

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: September 16, 2026

Tips

Your route passes through a protected area

Please check local regulations for:

Natur- und Geopark Vulkaneifel

Waypoints

A

Start point

Bus stop

1

2.30 km

Lower Alfbach, Ellscheid

Highlight • River

2

4.09 km

Mittelweiher Restoration Area

Highlight • Natural Monument

>

"The Mittelweiher is located below the Mürmes nature reserve.

Like the Mürmes, the Mittelweiher was dammed up by a dam in the Middle Ages and serves as a fish …

Translated by Google •

Tip by

3

4.26 km

Mürmes Nature Reserve

Highlight • Natural Monument

Just like the Daun Maarseen, the Mürmes is of volcanic origin. Here, however, the original maar has silted up and left behind a picturesque flat moor. In the past, peat …

Translated by Google •

Tip by

4

4.35 km

Mürmes Nature Reserve

Highlight • Natural Monument

In the maar basin, formed around 10,000 BC as a result of volcanic activity, a fen with peat layers up to four meters thick developed over the millennia. Since 1975, the Mürmes has been designated a 43-hectare nature reserve.

Translated by Google •

Tip by

5

4.40 km

Mürmesbach Moor

Highlight • Natural

6

4.44 km

Mürmes Bog

Highlight • Natural

murmes
The Maar of the Electors
Mürmes is located in the nature reserve of the same name and is an oval flat moor with four meter thick layers of peat. …

Translated by Google •

Tip by

B

8.79 km

End point

Bus stop

Way Types & Surfaces

Way Types

7.08 km

1.65 km

< 100 m

Surfaces

4.19 km

2.06 km

1.62 km

513 m

409 m

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Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (450 m)

Lowest point (390 m)

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Weather

Powered by Foreca

Thursday 8 October

10°C

5°C

91 %

Additional weather tips

Max wind speed: 27.0 km/h

to get more detailed weather forecasts along your route

Comments

August 24, 2024,Maare Mosellauf in Gillenfeld am Pulvermaar.

Maare Mosellauf in Gillenfeld.
10km, was strenuous at 30 degrees and 110 meters of elevation on the route.

Showing Translation

August 30, 2025,Maare-Mosel-Lauf 🏃‍♀️🌞🌳🥇🍀🙏

VR Bank RheinAhrEifel 10 km Main Race
1st place in my age group, 7th place in the women's race

Showing Translation

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