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Running trails & routes

Ascea Beach – Ascea Seafront Promenade loop from Ascea

Running trails & routes

Ascea Beach – Ascea Seafront Promenade loop from Ascea

Moderate

56

runners

Ascea Beach – Ascea Seafront Promenade loop from Ascea

01:20

12.2km

20m

Running

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Last updated: April 13, 2026

Tips

Your route passes through a protected area

Please check local regulations for:

Parco Nazionale Cilento, Vallo di Diano e Alburni

Waypoints

A

Start point

Get Directions

984 m

Beach

Beach

2

1.52 km

Ascea Marina Seafront Cycle Path

Highlight (Segment) • Cycleway

The beautiful beach of Ascea.

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3

4.20 km

Ascea Beach

Highlight • Beach

The seafront of Ascea offers a long beach of golden sand that stretches for about 6 km, bathed by a crystal clear sea and equipped with bathing establishments, bars, restaurants and shops.

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4

6.06 km

Velia Archaeological Site (Ancient Elea)

Highlight • Historical Site

Velia, or ancient Elea, is a World Heritage monument. Walking among the ruins of this ancient Greek polis, it almost seems to hear Parmenides, Zeno and the great philosophers of …

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5

8.89 km

Sugar & Cinnamon Bar & Restaurant

Highlight • Restaurant

Magnificent place on the seafront in Ascea

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6

9.15 km

Ascea Seafront Promenade

Highlight • Beach

Just an asphalt road on the beach

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7

9.61 km

Outdoor Fitness Area in Parco Nazionale Cilento, Vallo di Diano e Alburni

Highlight • Rest Area

If you don't just want to train your legs, you'll find lots of equipment for whole-body training here

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B

12.2 km

End point

Way Types & Surfaces

Way Types

4.22 km

3.53 km

2.34 km

2.09 km

Surfaces

4.53 km

2.69 km

2.58 km

2.34 km

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

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Friday 15 May

18°C

14°C

-- %

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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