Parede Beach – Oeiras Seafront Promenade loop from Carcavelos

Running trails & routes

Portugal

Lisbon

Parede

Parede Beach – Oeiras Seafront Promenade loop from Carcavelos

Moderate

4.4

(18)

855

runners

Parede Beach – Oeiras Seafront Promenade loop from Carcavelos

01:17

12.4km

40m

Running

Moderate run. Good fitness required. Mostly paved surfaces. The starting point of the route is accessible with public transport.

Last updated: October 28, 2026

Waypoints

Start point

Bus stop

Get Directions

350 m

Parede Beach

Highlight • Beach

Parede beach is one of the richest beaches in iodine in the world. Thanks to the combination of its richness in iodine with excellent sunshine, Parede beach is renowned for …

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2.64 km

Fortress and Lighthouse of São Julião da Barra

Highlight • Castle

Housed in the fortress of the same name, the largest sea defense structure in Portugal, the São Julião Lighthouse is perched on a promontory on the north bank of the Tagus estuary in Oeiras.

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5.21 km

Fort of São João das Maias 🏰 Oeiras

Highlight • Historical Site

The Fort of São João das Maias, also known as the Fort of Oeiras, is located on the right bank of the River Tagus estuary, in the municipality of Oeiras …

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6.27 km

Praia da Poça Beach and Stone Arch Bridge

Highlight • Beach

A very beautiful stretch of beach with unique rock formations. Several rocks form a ring, providing safe and shallow swimming for children, yet still feeling adventurous. Easily and safely accessible by bike from Lisbon.

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6.33 km

Oeiras Seafront Promenade

Highlight • Trail

Wonderful view of the bay in front of Lisbon. Highly recommended, especially at night, fewer people and the whole route is illuminated and even provided with kilometer markings.

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