Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is right next to a parking lot.

Last updated: February 17, 2026

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Start point

Parking

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4.62 km

Flussland-Ring Blumenfeld Jena

Highlight • Structure

Here you can rent small areas of fruit and vegetable cultivation on private property, but you can also pick flowers yourself and use the trust fund.

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6.37 km

Rasenmühleninsel Festival Meadow

Highlight • Rest Area

People meet here, especially in summer, for a picnic or even a barbecue 😃.

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6.75 km

Paradies Park (Oberaue People's Park)

Highlight • Rest Area

In addition to the lawn mill island and the Oberaue, paradise is a park area of the Volkspark Oberaue. There is a small sandpit, benches and the goddess sculptures "Klotho", "Lachesis" and "Atropos".

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7.14 km

Jena Running Routes – here: Jena Paradies

Highlight • Trail

3 running routes that can easily be expanded depending on your preference and fitness level.

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7.24 km

Paradies Weir and Paradies Bridge

Highlight • Bridge

The paradise weir is located at the "exit" of paradise on the Oberaue.
You can sit nicely on the carry dock for paddle boats, watch the water and end the evening.

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7.40 km

Animal Fountain in Paradies Park

Highlight • Monument

A good meeting place to start a tour. In summer you can just sit here and listen to the water. The fountain looks very chic with its animal figures.

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7.62 km

Volkspark Oberaue Jena

Highlight • Trail

Really great running path 😊

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10.1 km

Foot and cycle bridge to Wöllnitz

Highlight • Bridge

Great wooden bridge for pedestrians and cyclists that leads over Stadtrodaer Straße.

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13.8 km

End point

Parking

Way Types & Surfaces

Way Types

10.2 km

2.71 km

455 m

253 m

< 100 m

Surfaces

11.0 km

1.58 km

582 m

374 m

255 m

Elevation

Highest point (210 m)

Lowest point (140 m)

Weather

Thursday 19 February

4°C

-7°C

0 %

Additional weather tips

Max wind speed: 13.0 km/h

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