Mount Ascension loop from Helena

If you're looking for a challenging and rewarding jogging experience right outside the city, the Mount Ascension loop from Helena is an excellent choice. This difficult 7.6-mile (12.3 km) route packs in 1164 feet (355 metres) of elevation gain, typically taking around 1 hour and 33 minutes to complete. It's best suited for those with very good fitness who enjoy a substantial climb and diverse terrain.

What to expect on Mount Ascension loop from Helena

As you tackle the Mount Ascension loop, you'll find yourself navigating a varied landscape. The north side of Mount Ascension features densely wooded slopes, offering a different feel from the more open, south-facing hillsides with their lazy switchbacks. Expect singletrack paths with roots, rocks, and uneven footing, especially on the ascent. From higher elevations, you'll be treated to panoramic views of Helena and the surrounding valleys, a well-earned reward for your effort. Keep an eye out for historical landmarks like the Lime Kiln Ruins along the way.

Planning your visit

The Mount Ascension loop is part of Helena's popular South Hills trail system, easily accessible from trailheads like Beattie Street. While generally open, be aware that the north side leading to the summit can have slushy or muddy switchbacks, particularly after snow. This area is popular with runners, hikers, and mountain bikers, so you'll likely share the trail. Remember that you're in natural Montana wilderness, so be mindful of potential wildlife, including deer, black bears, and mountain lions.

Trail details

• Distance: 7.6 miles (12.3 km)
• Elevation gain: 1164 feet (355 metres)
• Difficulty: difficult
• Estimated time: 1 hours and 33 minutes