Spring Hill loop from Mount Shasta

If you're looking for a rewarding jogging experience with big views without committing to an all-day epic, the Spring Hill loop from Mount Shasta is a fantastic choice. This moderate 4.7-mile (7.5 km) route packs in 672 feet (205 metres) of climbing, which you can tackle in about 56 minutes, making it perfect for a quick, high-impact workout.

What to expect on Spring Hill loop from Mount Shasta

As you ascend the singletrack path, often following an old road bed, you'll appreciate the long, lazy switchbacks that make the climb manageable. Keep an eye out for stunning panoramic views of Mount Shasta, Black Butte, and the Strawberry Valley. Rocky Point offers an especially unobstructed vista of Mount Shasta. While generally well-maintained, recent firefighting efforts have left some sections wider, with a surface that can be quite loose and dusty, featuring upended rocks and roots, so watch your footing. It's a great route for joggers who want rewarding views for a moderate effort, especially if you're short on time.

Planning your visit

The Spring Hill loop is conveniently located near Mount Shasta City, making it an easily accessible option. It's a popular trail for both hiking and trail running, so you might encounter others. Wildflowers like Phlox, Indian Warrior, and Shasta Lily are particularly beautiful between March and November, making this a great time to visit. Benches are strategically placed along the uphill sections and at switchbacks, offering perfect spots to pause and take in the scenery.

Trail details

• Distance: 4.7 miles (7.5 km)
• Elevation gain: 672 feet (205 metres)
• Difficulty: moderate
• Estimated time: 56 minutes