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Routes
Running trails & routes
United States
Minnesota
Olmsted County
Rochester

Cascade Creek Trail – Cascade Lake loop from Mayo Clinic Saint Marys Campus

Routes
Running trails & routes
United States
Minnesota
Olmsted County
Rochester

Cascade Creek Trail – Cascade Lake loop from Mayo Clinic Saint Marys Campus

Hard

2.7

(7)

75

runners

Cascade Creek Trail – Cascade Lake loop from Mayo Clinic Saint Marys Campus

01:46

17.1km

50m

Running

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is right next to a parking lot.

Last updated: February 17, 2026

Waypoints

A

Start point

Parking

Get Directions

1

830 m

Just Do It Trail

Highlight • Trail

Nice loop around the lake, I usually do this when I pedal in from Pine Island.

Tip by

2

3.94 km

Cascade Creek Trail

Highlight (Segment) • Trail

Cascade Creek Trail follows the creek of the same name from Silver Lake to Cascade Lake (or the other way round) for over 3 miles. At the western end of …

Tip by

3

8.46 km

Cascade Creek Trail

Highlight (Segment) • Trail

Cascade Creek Trail follows the creek of the same name from Silver Lake to Cascade Lake (or the other way round) for over 3 miles. At the western end of …

Tip by

4

15.9 km

Cascade Lake

Highlight • Lake

From this highlight on the east shore of Cascade Lake, you can access a dedicated pedestrian and bicycle system of trails southwest along the South Fork of the Zumbro River, …

Tip by

B

17.1 km

End point

Parking

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Way Types & Surfaces

Way Types

16.0 km

1.09 km

Surfaces

9.23 km

7.76 km

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

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Sunday 17 May

19°C

12°C

-- %

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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Nearby routes

Easy

5.0

40

Cascade Lake – Just Do It Trail loop from Mayo Clinic Saint Marys Campus

00:31h

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