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Routes
Mountain biking trails
Italy
Umbria
Terni
Ferentillo

The Sleeping Old Woman – Singletrack to Piediluco loop from Ferentillo

Routes
Mountain biking trails
Italy
Umbria
Terni
Ferentillo

The Sleeping Old Woman – Singletrack to Piediluco loop from Ferentillo

Hard

4.8

(4)

48

riders

The Sleeping Old Woman – Singletrack to Piediluco loop from Ferentillo

04:10

44.5km

1,110m

Mountain biking

Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. The starting point of the route is right next to a parking lot.

Last updated: April 15, 2026

Tips

Includes a very steep uphill segment

You may need to push your bike.

After 11.3 km for 433 m

Waypoints

A

Start point

Parking

Get Directions

1

1.96 km

The Sleeping Old Woman

Highlight • Natural Monument

2

2.06 km

The rock spur is breathtaking. Visible from Valnerina and along the Greenway del Nera for kilometers

Translated by Google •

Tip by

3

2.08 km

Near the Nera River

Translated by Google •

Tip by

4

7.65 km

Sanctuary of Madonna dello Scoglio

Highlight • Religious Site

Place not to be missed!

Translated by Google •

Tip by

5

11.9 km

Singletrack to Piediluco

Highlight • Trail

simple and fun single track. The trail ends up on a panoramic road in the middle of the fields under the Arrone fork, near Piediluco.

Translated by Google •

Tip by

6

14.6 km

splendid view of the lake and the snow-covered Mount Terminillo.

Translated by Google •

Tip by

7

14.8 km

La Trocia di Mazzelvetta

Highlight • Viewpoint

Panorama on the Piediluco lake

Translated by Google •

Tip by

8

17.9 km

The view of the lake is beautiful and the trail to ride on a mountain bike is beautiful.

Translated by Google •

Tip by

28.0 km

Rocca di Piediluco

Castle

32.7 km

Forca di Arrone

Mountain Pass

B

44.5 km

End point

Parking

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Way Types & Surfaces

Way Types

19.5 km

13.7 km

6.18 km

5.12 km

< 100 m

Surfaces

13.3 km

12.6 km

12.5 km

4.92 km

1.24 km

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (590 m)

Lowest point (220 m)

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Weather

Powered by Foreca

Tuesday 19 May

19°C

5°C

-- %

Additional weather tips

Max wind speed: -- km/h

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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