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Mountain biking trails

Italy

South Tyrol

Laas - Lasa

Vinschgau Cycle Path – Resia Lake Dam loop from Laas - Lasa

Routes

Mountain biking trails

Italy

South Tyrol

Laas - Lasa

Vinschgau Cycle Path – Resia Lake Dam loop from Laas - Lasa

Hard

4.8

(253)

1,371

riders

Vinschgau Cycle Path – Resia Lake Dam loop from Laas - Lasa

05:02

79.5km

960m

Mountain biking

Hard mountain bike ride. Very good fitness required. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: July 12, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Biotop Eyrser Au - Biotopo Ontaneto di Oris

Biotop Tschenglser Au - Biotopo Ontaneto di Cengles

Biotop Schludernser Au - Biotopo Ontaneto di Sluderno

Biotop Haidersee-Nordufer - Biotopo Lago della Muta riva Nord

Biotop Prader Sand

Waypoints

Start point

Train Station

Get Directions

5.44 km

Biotop Tschenglser Au - Biotopo Ontaneto di Cengles

Nature Reserve

11.0 km

Kiefernhain - Pineta di Prato

Forest

17.8 km

Vinschgau Cycle Path

Highlight • Cycleway

A superbly constructed cycle path with smooth asphalt. Through the Vinschgau valley without any annoying cars.

Translated by Google •

Tip by

20.1 km

Etsch Cycle Path

Highlight • Cycleway

Very nice cycle path – idyllic by the river and in top condition: rolling.

Translated by Google •

Tip by

28.4 km

Biotop Schilfgürtel Haidersee-Südufer - Biotopo Canneto Lago della Muta riva sud

Nature Reserve

29.7 km

Viewpoint

32.3 km

Resia Lake Dam

Highlight • Monument

With a bit of luck, you can get a wonderful view from the dam wall, beyond St. Valentin and Lake Haider, to "King Ortler" in Vinschgau - South Tyrol's highest mountain. 🤩

Translated by Google •

Tip by

33.4 km

Bell Tower of Curon in Lake Resia

Highlight • Monument

A round with the bike around Lake Reschen is also easy to master for people with less conditioning

Translated by Google •

Tip by

40.9 km

Cycle path along the eastern shore of Lake Resia

Highlight • Cycleway

A well-developed cycle path leads around the lake.

Translated by Google •

Tip by

42.8 km

Bell Tower of Curon in Lake Resia

Highlight • Monument

The church tower of the village of Alt-Graun, which sunk when the lake was dammed, is an impressive photo motif at any time of the year.

Translated by Google •

Tip by

55.8 km

Fürstenburg Castle (Burgeis)

Highlight • Castle

The medieval complex of the Fürstenburg in Burgeis was built by Bishop Konrad of Chur in the 13th century. Some modifications were made in the 16th and 17th centuries. The …

Translated by Google •

Tip by

61.5 km

Via Claudia Augusta in Glurns

Highlight (Segment) • Cycleway

Cozy rolling on a slight incline.

Translated by Google •

Tip by

79.5 km

End point

Train Station

Way Types & Surfaces

Way Types

28.5 km

27.2 km

12.5 km

7.70 km

2.13 km

1.48 km

< 100 m

Surfaces

66.1 km

7.52 km

3.87 km

1.34 km

467 m

227 m

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (1,530 m)

Lowest point (860 m)

Weather

Tuesday 14 July

24°C

13°C

-- %

Additional weather tips

Max wind speed: -- km/h

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Comments

June 24, 2025,Klassisch in BLAU 🤩

The classic: On the Via Claudia to Lake Reschen and everything, enjoy... and return the same way. It was too hot for detours 🥵😁

Showing Translation

July 15, 2023,NEI MERAVIGLIOSI PAESAGGI DEL SUDTIROL

Surely this will be just my thought but for me Trentino Alto Adige is a wonderful place where the cyclist is respected as he should be and offers cycle paths and priceless views

Showing Translation

June 7, 2024,Zum leeren Reschensee und retour 🤩🤩

Today we went to Lake Reschen, which has been drained due to road construction work. Cool impressions 😲😲 and we were on one of the most beautiful cycle paths in South Tyrol. Rating: fantastic 😁😁

Showing Translation

August 12, 2021,Da camp Sägemühle Prato allo Stelvio a lago di Resia 12.08.2021

Gorgeous and panoramic ride.
Mainly on an asphalted bike path, so I added some detours on paths in the woods. There is no need to bring a lot of water because in every town there is a fountain to stock up on fresh water.
Done in E-bike but with a little training it is also feasible with a muscle

Showing Translation

October 4, 2022,Tour von Prad zum Reschensee und zurück

Had to take a detour for a short time due to construction work. But the detour route was very well signposted.
Great tour! We like it a lot 👍

Showing Translation

August 13, 2025,Alpencross Etappe #3 Von Nauders nach Morter bei Schlanders

This stage had only a few meters of elevation gain 😉, but almost
900 meters of descent 😍, and breathtaking scenery 🥰
Conclusion: The journey was the destination, and the destination was a cold refreshment with accommodation 😉😇

Showing Translation

August 15, 2024,VCA (IV) 🚴🚴🏿‍♀️🏔️💦 von Nauders nach Laas

How lovely💚💛🧡❤️: Lake Reschen🤩 one of the highlights of our trip... and now we see it with our own eyes, the church tower in the water💦 Of course we have to swim at this point, so we throw off our bikes and jump in😂

Showing Translation

September 15, 2024,Panorama Tour Reschensse-Latsch

Today's tour started in cold 5 degrees. With a strong tailwind we went along Lake Reschen. Then through beautiful villages and quickly down into the valley. Past the orchards laden with apples. No trail today, but more for the eyes.

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Vinschgau Cycle Path – Resia Lake Dam loop from Laas - Lasa

Vinschgau Cycle Path

Etsch Cycle Path

Resia Lake Dam

Bell Tower of Curon in Lake Resia

Cycle path along the eastern shore of Lake Resia

Bell Tower of Curon in Lake Resia

Fürstenburg Castle (Burgeis)

Via Claudia Augusta in Glurns

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