Middlebury Gap – Appalachian Gap loop from Mad River Glen
Middlebury Gap – Appalachian Gap loop from Mad River Glen
2.9
(7)
75
riders
Middlebury Gap – Appalachian Gap loop from Mad River Glen
05:11
108km
1,510m
Road cycling
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride. The starting point of the route is right next to a parking lot.
Last updated: April 7, 2026
Tips
Your route passes through protected areas
Please check local regulations for:
Breadloaf Wilderness
Moosalamoo National Recreation Area
Green Mountain National Forest
Camel's Hump State Park
Waypoints
Start point
Parking
Get Directions
18.1 km
Warren Falls
Highlight • Waterfall
Tip by
26.2 km
Granville Notch
Highlight • Mountain Pass
Tip by
28.7 km
Granville Notch
Highlight • Mountain Pass
Tip by
49.5 km
Middlebury Gap
Highlight • Mountain Pass
Tip by
105 km
Appalachian Gap
Highlight • Mountain Pass
Tip by
108 km
End point
Parking
Way Types & Surfaces
Way Types
54.7 km
53.0 km
< 100 m
Surfaces
108 km
< 100 m
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Elevation
Highest point (720 m)
Lowest point (100 m)
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Weather
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Today
Tuesday 16 June
18°C
8°C
41 %
Additional weather tips
Max wind speed: 13.0 km/h
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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Description
If you're looking for a serious road cycling challenge in Vermont, the Middlebury Gap – Appalachian Gap loop from Mad River Glen is definitely worth your time. This difficult 66.9-mile (107.6 km) route packs in 4947 feet (1508 metres) of climbing over roughly 5 hours and 11 minutes, making it ideal for experienced cyclists with very good fitness who crave iconic climbs and spectacular Green Mountain scenery.
What to expect on Middlebury Gap – Appalachian Gap loop from Mad River Glen
The route takes you deep into Vermont's rugged Green Mountains, offering a constantly changing landscape. As you tackle Middlebury Gap, you'll pass through diverse scenery, from farmlands and orchards to charming small towns, with the ride up described as particularly pretty. The real test comes with Appalachian Gap, known for its sustained steep pitches, but the reward is one of Vermont's best views looking west from the summit. Expect significant effort on these iconic climbs, but also exhilarating downhill runs that make the hard work worthwhile.
Planning your visit
This challenging loop is best enjoyed when the roads are clear, typically from late spring through fall. The scenery is particularly vibrant during the fall foliage season, making it a popular time to ride. Both Middlebury Gap and Appalachian Gap feature generally well-paved roads, with Appalachian Gap having a slight shoulder for most of the climb. While no specific parking warnings are noted, starting earlier in the day is always a good idea for longer rides.
Trail details
- Distance: 66.9 miles (107.6 km)
- Elevation gain: 4947 feet (1508 metres)
- Difficulty: difficult
- Estimated time: 5 hours and 11 minutes
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