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Menotre Waterfalls – Menotre Waterfalls loop from Sasso di Pale

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Hiking trails & Routes

Menotre Waterfalls – Menotre Waterfalls loop from Sasso di Pale

Moderate

4.4

(15)

hikers

Menotre Waterfalls – Menotre Waterfalls loop from Sasso di Pale

03:41

9.69km

630m

Hiking

Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels. The starting point of the route is right next to a parking lot.

Last updated: April 7, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Sasso di Pale

Waypoints

Start point

Parking

Get Directions

110 m

Menotre Waterfalls

Highlight (Segment) • Waterfall

Path that runs alongside the three major waterfalls of a secondary branch of the Menotre torrent. The path is not in perfect condition so a little attention is needed. It is immersed in the greenery of a forest in a cool environment.

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853 m

Scenic viewpoint.

Highlight • Viewpoint

Hidden panoramic point, which can escape the view. It allows you to have a wide view in the direction of Foligno. It is located towards the end of the path that goes up from the Menotre waterfalls.

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983 m

Abbadessa Caves of Pale

Highlight • Cave

Pale stands on a travertine counter shaped by the calcium-rich waters of the Menotre River.
This mineral, depositing over millennia, has given rise to spectacular caves, including the Abbadessa Caves, so called since the 17th century.
There are other caves in the area, many of them partially unexplored; the Sasso di Pale and its underground treasures are a privileged destination for speleology enthusiasts.

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5.81 km

Old Washhouse of Sostino

Highlight • Structure

good and refreshing mountain spring water

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7.81 km

Start/Finish Point Ponte Santa Lucia

Highlight • Parking

There is more parking space here.

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8.80 km

Menotre Waterfalls and the Village of Pale

Highlight • Waterfall

A wonderful place, from the ancient village, to the Menotre waterfalls at Eromo: impossible not to go there.

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8.95 km

Villa Elisei and Waterfall

Highlight • Historical Site

15th century ruin of a large villa. Now a waterfall flows behind the ruins, giving the place a unique atmosphere.

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9.49 km

Menotre Waterfalls

Highlight • Waterfall

The Menotre Waterfall Parking offers two route options: park at Pale for a downhill trail on the way there and uphill on the way back, or at Belfiore to tackle the uphill trail on the way there and enjoy the downhill trail on the way back.

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9.69 km

End point

Parking

Way Types & Surfaces

Way Types

4.29 km

3.99 km

1.22 km

209 m

Surfaces

3.55 km

2.45 km

2.43 km

696 m

486 m

< 100 m

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (910 m)

Lowest point (310 m)

Weather

Thursday 28 May

25°C

11°C

49 %

Additional weather tips

Max wind speed: 10.0 km/h

to get more detailed weather forecasts along your route

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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Menotre Waterfalls – Menotre Waterfalls loop from Sasso di Pale

Menotre Waterfalls

Scenic viewpoint.

Abbadessa Caves of Pale

Old Washhouse of Sostino

Start/Finish Point Ponte Santa Lucia

Menotre Waterfalls and the Village of Pale

Villa Elisei and Waterfall

Menotre Waterfalls

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