Eselsbach – Start of Sieben-Brücken-Weg loop from Erkrath

Jagged ascents and rolling passages

Collect altitude metres from Wuppertal

Around Hattingen

Riverside Dike Cycle Path – Rhine Cycle Path at Stockum loop from Belsenplatz

Nordbahntrasse – Baldeney Lake (Baldeneysee) loop from Haan

Rhine Cycle Path at Stockum – Riverside Dike Cycle Path loop from Krefeld-Linn

Old Isenbügel bus stop – Panorama Bridge Velbert loop from Ratingen, Felderhof

Mutzbach Forest Road – Bergisches Land Rail Trail loop from Köln-Dellbrück

Path along Hasselrather Lake – Brauweiler Access Road loop from Köln-Ehrenfeld

Langel Beach – Langeler Damm loop from Köln-Nippes

Westhoven Meadow – Zündorf Market Square loop from Köln-Ehrenfeld

Balkan Route Opladen–Burscheid – Bergisches Land Rail Trail loop from Langenfeld (Rheinland)