Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride. The starting point of the route is accessible with public transport.

Last updated: January 19, 2026

Download GPX

Save

Move start point

Edit route

Navigate

Send to Phone

Tips

Your route passes through protected areas

Please check local regulations for:

NSG Gartenwiese

Ingelheimer Dünen und Sande

Waypoints

Start point

Train Station

Get Directions

21.2 km

Ruins of the Eleven-Thousand Maidens Tower

Highlight • Historical Site

In the hope that another 11,000 virgins ... 🤣🔝

Translated by Google •

Tip by

21.4 km

Cycle path through the vineyards in the Gartenwiese Nature Reserve

Highlight (Segment) • Cycleway

Super bike path every now and then you encounter hikers. Perfect for the racing bike

Translated by Google •

Tip by

28.7 km

Ober-Ingelheim Cemetery and Memorials

Highlight (Segment) • Historical Site

Beautiful, old courtyards and well-kept houses. During the ascent the eye gets what it needs.

Translated by Google •

Tip by

29.4 km

Old Town Hall & Market Square – Ober-Ingelheim 🚴‍

Highlight • Historical Site

The town hall was built in 1826/27 on the site of a previous building from 1608 (see cellar portal dating) in the line of sight of the former "Kirchgasse" (today …

Translated by Google •

Tip by

33.7 km

Dike Path

Highlight • Cycleway

Well paved bike path. At the weekend, however, quite crowded with excursion cyclists and walkers. Timing is everything here.

Translated by Google •

Tip by

34.3 km

Ein- und Auslaufbauwerk

Lake

34.7 km

Sheep pasture by the Rhine

Highlight • Natural

Good covering and sheep always look beautiful, almost like in the old days!

Translated by Google •

Tip by

38.1 km

Rhine Riverside at Heidefahrt

Highlight • River

The perfect place for a break: in the café, hot meals, coffee and cake throughout the day. Numerous benches in the shade.

Translated by Google •

Tip by

40.2 km

Budenheim–Heidenfahrt Cycle Route

Highlight (Segment) • Cycleway

Car-free through beautiful floodplain landscape

Translated by Google •

Tip by

50.3 km

End point

Train Station

Way Types & Surfaces

Way Types

16.6 km

15.0 km

12.1 km

6.07 km

347 m

168 m

Surfaces

44.5 km

3.57 km

2.21 km

< 100 m

Elevation

Highest point (210 m)

Lowest point (80 m)

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Add komoot as a preferred source in your Google results

Add now

Nearby routes

Moderate

4.7

1,360

View of Turmberg in Kiedrich – Biebrich Palace loop from Mainz Hauptbahnhof

02:30h

52.1km

610m

Moderate

4.5

886

Elftausend-Mägde Tower – Dike Path loop from Mainz-Waggonfabrik

02:08h

50.3km

270m

Moderate

4.7

1,346

Friedensbrücke — Frankfurt am Main 🚴‍♂️ – Old Railway Bridgehead loop from Eddersheim

02:40h

67.3km

200m

Hard

4.6

992

Scenic Road to Wispertal – Scenic Road Through the Wisper Valley loop from Waldstraße

03:48h

80.0km

1,070m

Moderate

4.8

801

Rauenthaler Serpentinchen – Scenic Road to Wispertal loop from Eltville

03:17h

75.0km

620m

Moderate

4.5

764

KelsterBar on the banks of the Main – Main River Cycle Path loop from Frankfurt-Niederrad

01:25h

35.9km

90m

Hard

4.6

874

Ascent to Kleiner Feldberg – Ascent to Rotes Kreuz loop from Liederbach

02:33h

47.9km

900m

Moderate

4.6

833

Cycle expressway along the Rhine embankment – Leeheim Space Monitoring Station loop from Mainz-Bischofsheim

02:01h

46.7km

40m

Moderate

4.4

571

Cycle expressway along the Rhine embankment – The Main River at Kostheim loop from Kriftel

03:31h

83.9km

160m

Moderate

4.6

518

View of the Rhine Valley – Schloss Johannisberg loop from Niederwalluf

02:26h

51.2km

620m

Moderate

4.7

502

Cycle expressway along the Rhine embankment – View of the Rhine loop from Mini-Eisenbahn, Haltepunkt

03:07h

75.4km

150m

Moderate

4.6

498

Roter Hang Vineyard – View of the Rhine loop from Mini-Eisenbahn, Haltepunkt

01:38h

37.7km

230m

Elftausend-Mägde Tower – Dike Path loop from Mainz-Waggonfabrik

Ruins of the Eleven-Thousand Maidens Tower

Cycle path through the vineyards in the Gartenwiese Nature Reserve

Ober-Ingelheim Cemetery and Memorials

Old Town Hall & Market Square – Ober-Ingelheim 🚴‍

Dike Path

Sheep pasture by the Rhine

Rhine Riverside at Heidefahrt

Budenheim–Heidenfahrt Cycle Route

Nearby routes

We value your privacy ⛰️

We value your privacy ⛰️