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Routes
Road cycling routes
Germany
Hesse

The Main River at Kostheim – Old Rhine Dike Cycle Path loop from Wiesbaden Hauptbahnhof

Routes
Road cycling routes
Germany
Hesse

The Main River at Kostheim – Old Rhine Dike Cycle Path loop from Wiesbaden Hauptbahnhof

Hard

4.4

(14)

371

riders

The Main River at Kostheim – Old Rhine Dike Cycle Path loop from Wiesbaden Hauptbahnhof

05:26

131km

350m

Road cycling

Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride. The route includes a crossing by ferry. The starting point of the route is accessible with public transport.

Last updated: April 20, 2026

This route includes a ferry crossing

Tips

Temporary access restrictions

Includes segments with temporary access restrictions. Check ahead to confirm restricted segments are open to the public.

After 101 km for 304 m

After 102 km for 304 m

Waypoints

A

Start point

Train Station

Get Directions

1

11.3 km

The Main River at Kostheim

Highlight • River

Here you come from Kostheim over the Main to Gustavsburg

Translated by Google •

Tip by

2

18.2 km

Old Rhine Dike Cycle Path

Highlight (Segment) • Cycleway

Very, very good surface, looks like a racetrack. Perfect as a flat piece for racing bikes.

Translated by Google •

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3

22.9 km

Rhine Dike Cycle Path at Hessenaue

Highlight (Segment) • Cycleway

Perfect bike path, no cars, no vertical meters.

Translated by Google •

Tip by

35.1 km

Bruderlöcher

Lake

5

70.1 km

The Nibelungen Bridge connects the city of Worms with the towns of Bürstadt and Lampertheim on the other side of the Rhine.
According to tradition, the bridge was used before …

Translated by Google •

Tip by

6

102 km

Nice view to Oppenheim on the church and the land crown. Opportunity to refresh yourself in the ferry room or to stop off on the Rheinterrasse.

Translated by Google •

Tip by

104 km

ehemaliges Dalberg-Herdingsches Schloss

Castle

8

106 km

Rhine cycle path below "Roter Hang"

Translated by Google •

Tip by

9

110 km

Nackenheim–Laubenheim Cycle Path

Highlight (Segment) • Cycleway

Definitely recommended as an alternative to the route through Bodenheim. Very good surface and no cars!

Translated by Google •

Tip by

10

122 km

View of Mainz

Highlight • Viewpoint

Mainz

Tip by

B

131 km

End point

Train Station

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Way Types & Surfaces

Way Types

48.4 km

40.0 km

32.2 km

6.37 km

2.24 km

630 m

512 m

385 m

263 m

Surfaces

105 km

20.0 km

5.52 km

783 m

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (150 m)

Lowest point (80 m)

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Weather

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Saturday 6 June

23°C

12°C

-- %

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