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Routes
France
Occitania
Toulouse
Avignonet-Lauragais

Canal du midi – La rigole de la Plaine loop from Avignonet-Lauragais

Routes
France
Occitania
Toulouse
Avignonet-Lauragais

Canal du midi – La rigole de la Plaine loop from Avignonet-Lauragais

Moderate

5

riders

Canal du midi – La rigole de la Plaine loop from Avignonet-Lauragais

02:55

43.9km

280m

Gravel riding

Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: April 19, 2026

Waypoints

A

Start point

Bus stop

Get Directions

1

5.64 km

Renneville lock

Highlight • Other

2

6.18 km

Canal du Midi Riverside Path

Highlight • Trail

Shaded banks of the Canal du Midi

Translated by Google •

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3

8.49 km

Canal du Midi (En Cassan -> Marbail)

Highlight (Segment) • Other

First part nice, later no longer rideable on a racing bike

Translated by Google •

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4

13.9 km

Canal du midi

Highlight • Trail

The landscape is very beautiful, but unfortunately the cycle path here is no longer asphalted.
Luckily it was dry where I was at the moment, it must have rained a …

Translated by Google •

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5

14.2 km

Écluse de l'Océan

Highlight • Structure

The Écluse de l'Océan is an architecturally beautifully built single-chamber lock. It marks the highest point of the Canal du Midi (Col de Naurouze or Seuil de Lauragais: the watershed between the Atlantic and the Mediterranean).

Translated by Google •

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6

14.5 km

The Naurouze Pass

Highlight • Historical Site

7

14.7 km

Beautiful park garnished with many subtleties.

Translated by Google •

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8

20.9 km

La rigole de la Plaine

Highlight • Other

Very pretty path along the channel, the setting is bucolic. Have fun on player single tracks.

Translated by Google •

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B

43.9 km

End point

Bus stop

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Way Types & Surfaces

Way Types

19.2 km

13.5 km

9.09 km

2.15 km

< 100 m

Surfaces

21.8 km

14.0 km

7.14 km

663 m

310 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (280 m)

Lowest point (180 m)

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Weather

Powered by Foreca

Tuesday 19 May

26°C

12°C

11 %

Additional weather tips

Max wind speed: 10.0 km/h

to get more detailed weather forecasts along your route

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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Hard

4.5

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Canal du midi – Canal du Midi Pathway loop from Villefranche-de-Lauragais

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161km

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