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Routes
Road cycling routes
United States
Utah
Utah County
Provo

Provo River Parkway – Provo River loop from Provo Central

Routes
Road cycling routes
United States
Utah
Utah County
Provo

Provo River Parkway – Provo River loop from Provo Central

Moderate

4.9

(8135)

14,732

riders

Provo River Parkway – Provo River loop from Provo Central

01:52

41.6km

340m

Road cycling

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride. The starting point of the route is accessible with public transport.

Last updated: May 11, 2026

Tips

Includes a segment in which cycling is not permitted

After 3.03 km for 225 m

Waypoints

A

Start point

Train Station

Get Directions

1

3.11 km

Bertrand F. Harrison Arboretum and Botany Pond

Highlight • Natural

The Bertrand F. Harrison Arboretum and Botany Pond are maintained by BYU and offer a place to enjoy wildlife on the campus. There is also a small collection of demonstration gardens.

Tip by

2

3.21 km

BYU Botany Pond (Duck Pond)

Highlight • Lake

This small, man-made pond on BYU's campus is a spot that is maintained by the university as a place for visitors to enjoy the flora and fauna that live in and around the water.

Tip by

3

12.1 km

Provo River Parkway

Highlight (Segment) • Cycleway

This multi-use paved trail begins at Utah Lake State Park and follows the Provo River for 15 miles, showcasing different areas of the city and its parks.

Tip by

4

15.5 km

Provo River Parkway – Glen Park Water Fountain

Highlight (Segment) • Rest Area

Provo River Parkway is a smooth, paved trail that follows the Provo River through canyons and parks. It’s mostly flat with gentle climbs, offering plenty of shade and scenic river …

Tip by

5

17.4 km

Bridal Veil Falls

Highlight • Waterfall

If you want to see the main waterfall in the park, you'll have to leave your bike behind for a bit. Just biking along the river on the Provo River …

Tip by

6

20.8 km

Provo River

Highlight • River

The Provo River, known as the Timponoquint (meaning "Rock River") by the Ute people, is a 71-mile river that runs through Utah County and Wasatch County in the Uinta Mountains.

Tip by

7

21.2 km

Provo River

Highlight • River

The Provo River, known as the Timponoquint (meaning "Rock River") by the Ute people, is a 71-mile river that runs through Utah County and Wasatch County in the Uinta Mountains.

Tip by

8

29.7 km

Provo River Parkway

Highlight (Segment) • Trail

This multi-use paved trail begins at Utah Lake State Park and follows the Provo River for 15 miles, showcasing different areas of the city and its parks.

Tip by

B

41.6 km

End point

Train Station

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Way Types & Surfaces

Way Types

34.1 km

6.44 km

521 m

303 m

179 m

< 100 m

< 100 m

Surfaces

40.1 km

914 m

375 m

165 m

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

Powered by Foreca

Today

Saturday 27 June

26°C

16°C

48 %

Additional weather tips

Max wind speed: 22.0 km/h

to get more detailed weather forecasts along your route

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Description

If you're looking for one of the most popular road cycling routes in the area, the Provo River Parkway – Provo River loop from Provo Central is an excellent choice. This moderate road cycling route covers 25.9 miles (41.6 km) with 1104 feet (336 metres) of elevation gain, taking about 1 hours and 51 minutes to complete. It's a fantastic option for those seeking a scenic, accessible ride right from Provo Central, perfect for a relaxed yet rewarding outing.

What to expect on Provo River Parkway – Provo River loop from Provo Central

Expect a journey that constantly unfolds new views as you follow the Provo River. The trail is entirely paved, making for smooth road cycling, though some older sections might have ruts, especially towards Utah Lake. You'll wind through canyons and parks, with continuous views of the water and the dramatic Wasatch Front. A major highlight is passing directly by Bridal Veil Falls, a spectacular sight. The route offers plenty of shade from lush trees, particularly in Provo Canyon, creating a cool atmosphere. While generally easy-going, there are a few short, steeper climbs, but it's largely accessible and family-friendly, making it suitable for casual riders and those looking for scenic viewpoints.

Planning your visit

The Provo River Parkway is a multi-use trail, so you'll share it with walkers, runners, and rollerbladers. It's well-marked and connects various parks and commercial areas, offering numerous access points. Motorized vehicles are prohibited, ensuring a safe environment for cyclists. The abundance of shade, especially in Provo Canyon, makes it a pleasant ride even on warmer days, but always carry enough water.

Trail details

  • Distance: 25.9 miles (41.6 km)
  • Elevation gain: 1104 feet (336 metres)
  • Difficulty: moderate
  • Estimated time: 1 hours and 51 minutes

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