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Bike touring routes & trails

View of Cala di Montenero – Cinque Terre Scenic Road loop from La Spezia Centrale

Bike touring routes & trails

View of Cala di Montenero – Cinque Terre Scenic Road loop from La Spezia Centrale

Hard

4.8

(36)

313

riders

View of Cala di Montenero – Cinque Terre Scenic Road loop from La Spezia Centrale

03:12

40.7km

1,030m

Cycling

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: May 19, 2026

Tips

Includes segments that go up or down a series of steps

You may need to carry your bike.

After 118 m for 12 m

After 2.45 km for 14 m

After 38.4 km for 14 m

After 40.7 km for 12 m

Waypoints

A

Start point

Train Station

Get Directions

1

6.53 km

View of La Spezia and Its Gulf

Highlight • Viewpoint

Beautiful view of La Spezia and its gulf from above.

Translated by Google •

Tip by

2

7.16 km

View of La Spezia

Highlight • Viewpoint

The view over the city of La Spezia and its port, shortly after exiting a tunnel, repay the effort made to get here. If you come from the Cinque Terre, the descent to La Spezia is fast and fun.

Translated by Google •

Tip by

3

10.8 km

View of Cala di Montenero

Highlight • Viewpoint

This Cala di Montenero is just one of the many wonderful views of the stretch of coast between the Cinque Terre and Porto Venere.

Translated by Google •

Tip by

13.0 km

Viewpoint

Viewpoint

5

19.0 km

Volastra village

Highlight • Settlement

Ancient hilltop village in the shape of an amphitheater located above Manarola. Its name derives from the Latin Vicus oleaster, land of olive trees. Splendid panoramic position on the Via dei Santuari

Translated by Google •

Tip by

6

19.8 km

Sanctuary of Our Lady of Health, Volastra

Highlight • Religious Site

The pilgrimage church of Volastra invites you to contemplate and pray.

Translated by Google •

Tip by

7

20.4 km

Cinque Terre Scenic Road

Highlight • Cycleway

Incredible road that remains at high altitude. From here you can see the coast and you can breathe summer all year round. Very little traffic and many places to stop.

Translated by Google •

Tip by

8

21.2 km

Panoramic View of Corniglia

Highlight • Viewpoint

9

21.4 km

View of Manarola and terraced vineyards

Highlight • Viewpoint

Beautiful view of the Mediterranean Sea. Because you are so high, you can see far.

Translated by Google •

Tip by

B

40.7 km

End point

Train Station

Way Types & Surfaces

Way Types

31.4 km

8.18 km

637 m

451 m

105 m

Surfaces

37.9 km

1.17 km

946 m

448 m

209 m

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (370 m)

Lowest point (10 m)

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Weather

Powered by Foreca

Today

Thursday 13 August

36°C

23°C

0 %

Additional weather tips

Max wind speed: 10.0 km/h

to get more detailed weather forecasts along your route

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