Roc Lock – Écluse de l'Océan loop from Castelnaudary

Mountain biking trails

Roc Lock – Écluse de l'Océan loop from Castelnaudary

Moderate

4.4

(9)

riders

Roc Lock – Écluse de l'Océan loop from Castelnaudary

03:40

52.0km

190m

Mountain biking

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: October 16, 2026

Waypoints

Start point

Train Station

Get Directions

3.45 km

The perfect hideout

Highlight • Other

le bonne planque is a great place to spend the night. perfect for cyclists on the Canal du midi. excellent vegetarian dinner and breakfast. we enjoyed immensely.

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7.07 km

Roc Lock

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The Écluse du Roc was built around 1670 and is 57 km from Toulouse at 189 m above sea level.

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7.88 km

Méditerranée Lock

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We are on the dividing reach of the Seuil de Naurouze
The lock of the Mediterranean is the first one that one meets to go down towards Sète

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13.1 km

The Écluse de l'Océan is an architecturally beautifully built single-chamber lock. It marks the highest point of the Canal du Midi (Col de Naurouze or Seuil de Lauragais: the watershed between the Atlantic and the Mediterranean).

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13.4 km

The Naurouze Pass

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Le Seuil de Naurouze is a strategic location in the operation and water supply of the Canal du Midi. The highest point on the canal's route, it is the birthplace …

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13.6 km

Canal du Midi - Water sharing

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Beautiful park garnished with many subtleties.

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13.7 km

Seuil de Naurouze

Highlight • Historical Site

The Seuil de Naurouze is an emblematic and symbolic location on the Canal du Midi. It is here that the canal comes to life thanks to the watersheds originating from …

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19.9 km

La rigole de la Plaine

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Very pretty path along the channel, the setting is bucolic. Have fun on player single tracks.

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33.8 km

Lac de Lenclas

Lake

52.0 km

End point

Train Station

Way Types & Surfaces

Way Types

33.2 km

10.1 km

4.39 km

3.31 km

1.06 km

< 100 m

Surfaces

14.6 km

12.8 km

10.4 km

8.87 km

4.66 km

744 m

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (220 m)

Lowest point (160 m)

Weather

Monday 19 October

12°C

8°C

35 %

Additional weather tips

Max wind speed: 18.0 km/h

to get more detailed weather forecasts along your route

Comments

July 19, 2023,Naurouze/Revel/Naurouze (Rigole_de_la_Plaine)

La Rigole de la Plaine, between Naurouze and Revel. A very pleasant, easy, varied, shady circuit... which constantly follows the small canal feeding the Canal du Midi. Ideal for a relaxed and quiet outing, what we were looking for...

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