South Woods loop from Utica

The South Woods loop from Utica is a fantastic option if you're looking for a moderate jogging route that feels like an escape without leaving the city. This 7.0-mile (11.2 km) trail, often called the Utica Switchbacks, packs in 630 feet (192 metres) of elevation gain, making for a rewarding 1 hour and 13 minutes of effort. It's perfect for those who want a good workout with varied terrain and a touch of history, offering some of the best South Woods loop Utica jogging trails.

What to expect on South Woods loop from Utica

As you jog the South Woods loop, you'll find yourself immersed in a scenic wooded environment, a welcome contrast to urban surroundings. The terrain involves a gradual ascent up a hill, which can be strenuous, especially if you're pushing for speed, but the winding paths make the climb engaging. You'll encounter uneven sections, so sturdy footwear is a must, and you might spot historical features like old stone fire-pits scattered throughout the area, remnants from when the park was first established. Keep an eye out for small yellow flowers like Coltsfoot in season, and enjoy varied views as the trail borders a golf course at points. This route is best for joggers seeking a challenging yet rewarding experience within a city park setting.

Planning your visit

The South Woods loop is part of Roscoe Conkling Park, making it easily accessible within Utica. While specific parking details aren't provided, the park is well-known, so you should find ample parking available. Since the trail involves a moderate climb, consider visiting during cooler parts of the day or year to make your jogging more comfortable. No permits are needed for this urban park trail.

Trail details

• Distance: 7.0 miles (11.2 km)
• Elevation gain: 630 feet (192 metres)
• Difficulty: moderate
• Estimated time: 1 hours and 13 minutes