Hockley Plantation – Great Clump loop from Chilcomb

Woolmer Forest perimeter loop from Woolmer Pond — South Downs National Park

Saint Catherine's Hill loop from Winchester — South Downs National Park

Beaulieu to Buckler's Hard run via Beaulieu River — New Forest National Park

Morning Viewpoint loop from Portsmouth and Southsea

Beacon Hill & Old Winchester Hill loop from Exton — South Downs National Park

Winnall Moors Nature Reserve loop from Kings Worthy — South Downs National Park

Queen Elizabeth Country Park and Butser Hill loop — South Downs National Park

St Catherine's Hill and Twyford loop from Shawford — South Downs National Park

Boltons Bench, Matley Heath & Ashurst Wood loop from Lyndhurst —New Forest National Park

Beacon Hill loop from Exton — South Downs National Park

Forest of Bere loop from Wickham — South Downs National Park

Boltons Bench & Foxhill Moor running loop — New Forest National Park