15
runners
01:02
9.07km
220m
Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required. The starting point of the route is right next to a parking lot.
Last updated: November 27, 2025
Tips
Your route passes through protected areas
Please check local regulations for:
Skaugumsåsen og Åstad naturreservat
Semsvannet landskapsvernområde
Vestmarka
Waypoints
Way Types & Surfaces
Way Types
7.43 km
773 m
514 m
242 m
108 m
Surfaces
7.28 km
1.15 km
385 m
183 m
< 100 m
< 100 m
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Elevation
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Weather
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Friday 5 December
3°C
1°C
98 %
If you start your activity now...
Max wind speed: 12.0 km/h
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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.