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Routes
Hiking trails & Routes
Bulgaria
Kyustendil Region

Lower Lake (Seven Rila Lakes) – Kidney Lake (Seven Rila Lakes) loop from Seven Rila Lakes

Routes
Hiking trails & Routes
Bulgaria
Kyustendil Region

Lower Lake (Seven Rila Lakes) – Kidney Lake (Seven Rila Lakes) loop from Seven Rila Lakes

Hard

4.7

(16)

41

hikers

Lower Lake (Seven Rila Lakes) – Kidney Lake (Seven Rila Lakes) loop from Seven Rila Lakes

03:35

8.63km

500m

Hiking

Hard hike. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Last updated: January 18, 2026

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Tips

Includes segments that may be dangerous

Parts of this route comprise highly technical, difficult, or hazardous terrain. Specialist equipment and prior experience is required.

After 2.72 km for 1.02 km

After 3.88 km for 607 m

Waypoints

A

Start point

Alpine Hut

Get Directions

1

982 m

Lower Lake (Seven Rila Lakes)

Highlight • Lake

Lower Lake is the lowest of the Seven Rila Lakes. It is located at an altitude of 2095 m. Its area is 5.9 ha and its depth is 11 m. …

Tip by

2

1.17 km

Majestic scenery! Very inspiring when you're able to see more than one lake at the same time :)

Tip by

3

1.40 km

View of the Three Lakes in Rila

Highlight • Viewpoint

I love the viewpoints along the route that let you see two or three lakes together! Really amplifies their beauty.

Tip by

4

2.46 km

Shortly after the kidney it goes uphill again (50 min up and 30 min down). At the top you have a beautiful view of two other lakes. It's quite drafty up there, so it's better to bring warmer clothes.

Translated by Google •

Tip by

5

3.05 km

You can fill your water bottle here.

Tip by

6

3.25 km

During the weekends in sunny day during the summer it is really overcrowded - don't go there at that time. Better to go there from Monday to Friday if you want to enjoy the whole place

Tip by

7

3.77 km

There are less people there because people are already tired and does not want to climb the last hill but the view is definitely worth it. Highly recommend - you …

Tip by

8

6.64 km

Seven Lakes Hut

Alpine Hut

9

7.82 km

Rila Lakes Hut

Highlight • Mountain Hut

Easily accessible by chairlift, it is a perfect starting point for hiking in the Rila Lakes. The rooms are cozy and comfortable.

Translated by Google •

Tip by

B

8.63 km

End point

Alpine Hut

Way Types & Surfaces

Way Types

4.88 km

3.74 km

Surfaces

4.89 km

3.67 km

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (2,590 m)

Lowest point (2,100 m)

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Weather

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Wednesday 11 March

6°C

-6°C

0 %

Additional weather tips

Max wind speed: 9.0 km/h

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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