Lake Hefner Lighthouse – Stars and Stripes Park loop from The Village Park

If you're looking for a serious workout on a popular, flat route, the Lake Hefner Lighthouse – Stars and Stripes Park loop from The Village Park is a solid choice. This 9.9-mile (15.9 km) jogging route, rated difficult, offers 106 feet (32 metres) of elevation gain and takes about 1 hour and 38 minutes to complete, making it perfect for those who want to push their pace and enjoy scenic lake views.

What to expect on Lake Hefner Lighthouse – Stars and Stripes Park loop from The Village Park

As you jog this loop, you'll enjoy expansive views of Lake Hefner, often dotted with sailboats. The trail is mostly paved with asphalt and concrete, offering a smooth, flat surface ideal for speedwork, though you can also opt for the softer grass shoulders. Keep an eye out for the iconic Lake Hefner Lighthouse, a distinctive landmark along the way, and enjoy the picturesque backdrop of the Lake Hefner Golf Course. Despite its 'difficult' rating, the minimal elevation changes make it feel more like an endurance challenge than a steep climb, suiting runners looking for a long, steady pace.

Planning your visit

Stars and Stripes Park is a convenient starting point, offering ample parking and restrooms. While water fountains are present, it's always a good idea to bring your own water, as they may not always be functional. Be prepared for potential wind, especially along the 3-mile dam section on the north side of the lake. Sunrises and sunsets over Lake Hefner are particularly celebrated, offering a picturesque backdrop for your run.

Trail details

• Distance: 9.9 miles (15.9 km)
• Elevation gain: 106 feet (32 metres)
• Difficulty: difficult
• Estimated time: 1 hours and 38 minutes