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River Taw – Fremington Quay Café loop from Instow

River Taw – Fremington Quay Café loop from Instow

Hard

riders

River Taw – Fremington Quay Café loop from Instow

04:04

80.6km

990m

Road cycling

Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride. The starting point of the route is accessible with public transport.

Last updated: February 28, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Exmoor National Park

Waypoints

Start point

Bus stop

Get Directions

11.2 km

View of Barnstaple

Highlight • Viewpoint

View over Barnstaple.

Tip by

17.1 km

View of the Devon Countryside

Highlight • Viewpoint

43.6 km

Nadrid Copse

Forest

48.0 km

South Molton Market Square

Highlight • Settlement

South Molton is a market town centred round a market square. It was a major part of the UK's wool trade and markets still thrive twice a week, although no …

Tip by

67.7 km

Taw Valley

Viewpoint

72.1 km

Bike Shed Bike Shop & Café

Highlight • Cycleway

Bike shop with attached cafe with lots of seating inside & out and indoor bike storage.

Tip by

74.1 km

River Taw

Highlight • River

Running from Dartmoor into the Atlantic Sea, the River Taw is a wild and beautiful river. Home to various fish species such as recreational trout and sea trout, the area …

Tip by

77.0 km

Fremington Quay Café

Highlight • Rest Area

Now a cycling centre with bikes for hire.

Tip by

80.6 km

End point

Bus stop

Way Types & Surfaces

Way Types

41.8 km

26.8 km

10.8 km

968 m

231 m

Surfaces

64.4 km

15.5 km

649 m

140 m

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (320 m)

Lowest point (0 m)

Weather

Tuesday 12 May

13°C

9°C

55 %

Additional weather tips

Max wind speed: 41.0 km/h

to get more detailed weather forecasts along your route

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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River Taw – Fremington Quay Café loop from Instow

View of Barnstaple

View of the Devon Countryside

South Molton Market Square

Bike Shed Bike Shop & Café

River Taw

Fremington Quay Café

Nearby routes

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