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Running trails & routes

North West England

Bolton-Le-Sands

View of Warton Crag – Quiet Lane on the Bay Cycleway loop from Bolton-le-Sands

Running trails & routes

North West England

Bolton-Le-Sands

View of Warton Crag – Quiet Lane on the Bay Cycleway loop from Bolton-le-Sands

Moderate

26

runners

View of Warton Crag – Quiet Lane on the Bay Cycleway loop from Bolton-le-Sands

01:06

10.5km

60m

Running

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: May 27, 2026

Tips

Your route passes through a protected area

Please check local regulations for:

Arnside & Silverdale National Landscape

Waypoints

A

Start point

Bus stop

Get Directions

1

2.69 km

Lancaster Canal Towpath

Highlight • Cycleway

Really really flowing princess gravel and tarmac lanes by the canal

Tip by

2

3.11 km

Carnforth War Memorial

Highlight • Monument

On November 9, 1924, the Carnforth War Memorial was constructed with the purpose of honouring the memory of Carnforth's soldiers who lost their lives during and following World War I.

Tip by

3

5.87 km

Keer Wooden Footbridge

Highlight • Bridge

Part of the Bay Cycle Route. Well worth a visit and has the added advantage of several railway stations close to the route to enable a return to your start …

Tip by

4

6.71 km

View of Warton Crag

Highlight • Viewpoint

This is a quiet way around the A6 and Carnforth. But sometimes the tide can be very high and may flow over the salt marsh and this road. It is worthwhile checking in advance.

Tip by

5

6.92 km

Quiet Lane on the Bay Cycleway

Highlight • Cycleway

Nice alternative to the A6!

Tip by

6

9.65 km

Lancaster Canal Towpath

Highlight • Trail

Lovely rolling flat GRVL next to the Canal - pretty much uninterrupted from Carnforth to Lancaster and beyond

Tip by

B

10.5 km

End point

Bus stop

Way Types & Surfaces

Way Types

5.50 km

2.78 km

917 m

675 m

644 m

Surfaces

6.81 km

2.74 km

631 m

276 m

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

Powered by Foreca

Wednesday 27 May

26°C

11°C

0 %

Additional weather tips

Max wind speed: 21.0 km/h

to get more detailed weather forecasts along your route

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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