Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Login or Signup

Running trails & routes

Vale of Glamorgan

Cold Knap Roman Site – The Knap loop from Cold Knap Roman Building

Running trails & routes

Vale of Glamorgan

Cold Knap Roman Site – The Knap loop from Cold Knap Roman Building

Moderate

75

runners

Cold Knap Roman Site – The Knap loop from Cold Knap Roman Building

00:54

8.54km

80m

Running

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: May 27, 2026

Waypoints

A

Start point

Bus stop

Get Directions

1

52 m

Barry Castle

Highlight • Castle

2

1.30 km

Cold Knap Roman Site

Highlight • Historical Site

The monument consists of the remains of a Roman rectangular courtyard building dating to the 2nd or 3rd centuries AD.

It is located close to the beach at Cold Knap …

Tip by

3

1.37 km

The Coffi Box

Highlight • Cafe

4

1.43 km

Knapp

Highlight • Settlement

5

3.19 km

The Knap, Barry

Highlight • Settlement

Lovely cafes

Tip by

6

4.65 km

Friar's Point

Highlight • Other

a ride to the end of friars point offers great views

Tip by

7

7.24 km

The Knap

Highlight • Settlement

I love a duck so stood tall. Lovely area

Tip by

B

8.54 km

End point

Bus stop

Way Types & Surfaces

Way Types

3.78 km

2.41 km

1.27 km

633 m

228 m

186 m

Surfaces

3.96 km

2.38 km

1.21 km

514 m

229 m

207 m

Sign up to see more specific route details

Sign up for free

Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Sign up to see more specific route details

Sign up for free

Weather

Powered by Foreca

Friday 19 June

19°C

16°C

41 %

Additional weather tips

Max wind speed: 20.0 km/h

to get more detailed weather forecasts along your route

Comments

Want to know more?

Sign up for a free komoot account to join the conversation.

Sign up for free

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Navigate

Send to Phone

Save

Edit route

Download GPX

Move start point

Print

Share

Embed on a website

Report an Issue

Report restricted access

Nearby routes

3.9

502

Cardiff Bay Trail

00:47h

7.51km

40m

5.0

150

Poet's Path coastal path from Clevedon Lido

00:42h

7.27km

40m

4.8

114

Running loop through Bute Park along the River Taff from Cardiff Castle

00:41h

6.52km

20m

4.5

107

Caerleon Roman Amphitheatre running loop — Newport

01:24h

13.4km

70m

21

Selworthy Beacon & Hurlstone Point loop from Selworthy — Exmoor National Park

01:56h

15.9km

460m

3.0

9

Beacon Hill & Hodder's Combe loop from Crowcombe Park Gate — Quantock Hills

01:36h

12.3km

300m

16

Kilve, Beacon Hill & Bicknoller Post running loop

01:12h

10.1km

320m

7

Bossington Beach loop from Porlock — Exmoor National Park

00:36h

5.29km

40m

1

Walking in Exmoor: Day Two

03:23h

27.1km

680m

3

Tredegar House Park loop

00:21h

3.25km

10m

2

Holford, Bicknoller Post & Hodder's Combe running loop — Quantock Hills

00:52h

6.99km

220m

2

Bignoller & The Great Road running loop

00:50h

6.88km

220m