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Adam and Eve Rock Formations – Mönchstein rock formation loop from Coppenbrügge

Routes

Hiking trails & Routes

Adam and Eve Rock Formations – Mönchstein rock formation loop from Coppenbrügge

Hard

4.8

(4)

hikers

Adam and Eve Rock Formations – Mönchstein rock formation loop from Coppenbrügge

08:40

29.2km

830m

Hiking

Hard hike. Very good fitness required. Easily-accessible paths. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: August 21, 2026

Tips

Your route passes through a protected area

Please check local regulations for:

Naturpark Weserbergland

Waypoints

Start point

Bus stop

Get Directions

3.01 km

Adam and Eve Rock Formations

Highlight • Natural Monument

Circuit from Coppenbrügge, swimming pool via E11 or XR Roswithaweg via Teufelsküche and Fahnenstein with great views of Coppenbrügge Süntel and Osterwald.
A detour to the Ith tower past the Bisperoder cliffs and back over the IthssHils way.

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3.97 km

Mönchstein rock formation

Highlight • Natural Monument

The Mönchstein is a prominent rock on the Ith ridge path. The rock was originally called Männekenstein, which later became Mönchstein. There are some climbing routes on the rock.

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4.93 km

Friedenstein Cliff

Highlight • Viewpoint

Located just before Ith Tower

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5.03 km

Ith Cliffs and the Ith‑Hils Trail

Highlight (Segment) • Trail

Very beautiful ridge path winding through the forest with great rock formations.

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15.5 km

Old Bockshorn Quarry

Highlight • Structure

The highlights are in the course of the Ith Hils long-distance trail

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16.0 km

Ith-Hils Trail

Highlight • Trail

Nice narrow path, but careful in rain and snow, slippery in places🥴

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17.0 km

Kanstein Viewpoint on Thüster Hill

Highlight • Viewpoint

From Kanstein there is a very beautiful, wide panoramic view. A bench is available to linger.

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17.3 km

Kanstein Rock Path

Highlight • Trail

Whether ascent or descent, this path is great to climb and is a small challenge for young and old.

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27.6 km

Viewpoint

29.2 km

End point

Bus stop

Way Types & Surfaces

Way Types

13.9 km

11.3 km

2.49 km

996 m

434 m

179 m

Surfaces

13.4 km

6.36 km

2.96 km

2.78 km

1.91 km

1.49 km

369 m

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (410 m)

Lowest point (120 m)

Weather

Monday 24 August

23°C

8°C

0 %

Additional weather tips

Max wind speed: 21.0 km/h

to get more detailed weather forecasts along your route

Comments

October 3, 2023,Teilstück des Ith-Hils-Wegs (als Rundweg über die Domäne Eggersen)

Right at the beginning the note: Drive to the Felsenkeller, there is the actual hiking car park 😉
You can then find the entrance to the Ith-Hils-Weg straight away. The signage is consistently good 👍
It then starts well uphill. If you want, you can also take a detour to Teufelsküche and then meet the Ith-Hils-Weg.
Once you have reached …

Showing Translation

May 24, 2022,Rundwanderung: Ith und Kanstein

We started at 5:40 am in Coppenbrügge and first went up to the Ith. After SalzInhibitororf we are over to the Thüster Berg and via the Kanstein-Klippenweg back to Coppenbrügge. At 5 p.m. we were back at the starting point.

Showing Translation

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Adam and Eve Rock Formations – Mönchstein rock formation loop from Coppenbrügge

Adam and Eve Rock Formations

Mönchstein rock formation

Friedenstein Cliff

Ith Cliffs and the Ith‑Hils Trail

Old Bockshorn Quarry

Ith-Hils Trail

Kanstein Viewpoint on Thüster Hill

Kanstein Rock Path

Nearby routes

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