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Germany

Lower Saxony

Innerste River Path – Innerste cycle path loop from NSG Lange Dreisch und Osterberg

Routes

Running trails & routes

Germany

Lower Saxony

Innerste River Path – Innerste cycle path loop from NSG Lange Dreisch und Osterberg

Moderate

4.5

(2)

runners

Innerste River Path – Innerste cycle path loop from NSG Lange Dreisch und Osterberg

00:48

7.62km

30m

Running

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: July 1, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

NSG Lange Dreisch und Osterberg

NSG Mastberg und Innersteaue

Waypoints

Start point

Bus stop

Get Directions

459 m

Himmelsthür Indoor Swimming Pool

Highlight • Rest Area

Beautiful swimming pool for cold days:

eihi.de/schwimmhalle/opening-times

Translated by Google •

Tip by

2.32 km

Old tank washing facility

Highlight • Structure

Once you have mastered the small climb up to the old tank washing facility, you can really get going! From here the NSG begins.

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3.28 km

NSG Mastberg and Innersteaue

Highlight • Natural

Very lovingly made, with fantastic pictures. "Shamrock" stands for four landscapes, for every landscape there is a corner in the information booth. In the box there is a very nice …

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3.32 km

Innerste River Path

Highlight • Trail

Worth a visit in every season, but it is most beautiful in spring when it blooms.

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3.39 km

Innerste Riverside Trail in NSG Mastberg und Innersteaue

Highlight (Segment) • Trail

Beautiful section right on the Innerste with a well-developed asphalt path. Also good for cyclists!

Translated by Google •

Tip by

5.33 km

Kupferstrang River

Highlight (Segment) • River

Great running section with a well-developed path to make meters.

Translated by Google •

Tip by

6.19 km

Innerste cycle path

Highlight • Cycleway

A beautiful route that completely avoids roads. Completely redesigned in 2020, it's easy to ride in any weather.

Translated by Google •

Tip by

6.73 km

Kupferstrang Wooden Bridge

Highlight • Bridge

A good way to get from the bike path on Kupferstrang to Himmelsthür or Moritzberg.

Translated by Google •

Tip by

7.62 km

End point

Bus stop

Way Types & Surfaces

Way Types

4.07 km

2.11 km

834 m

445 m

173 m

Surfaces

3.44 km

3.37 km

332 m

306 m

190 m

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Weather

Monday 13 July

28°C

14°C

36 %

Additional weather tips

Max wind speed: 19.0 km/h

to get more detailed weather forecasts along your route

Comments

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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Innerste River Path – Innerste cycle path loop from NSG Lange Dreisch und Osterberg

Himmelsthür Indoor Swimming Pool

Old tank washing facility

NSG Mastberg and Innersteaue

Innerste River Path

Innerste Riverside Trail in NSG Mastberg und Innersteaue

Kupferstrang River

Innerste cycle path

Kupferstrang Wooden Bridge

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