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Routes
Running trails & routes
Portugal
Lisbon
Sintra (Santa Maria E São Miguel)

Mula River Dam – Tholos do Monge loop from Sintra

Routes
Running trails & routes
Portugal
Lisbon
Sintra (Santa Maria E São Miguel)

Mula River Dam – Tholos do Monge loop from Sintra

Hard

109

runners

Mula River Dam – Tholos do Monge loop from Sintra

05:08

37.0km

1,660m

Running

Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required. The starting point of the route is accessible with public transport.

Last updated: May 18, 2026

Tips

Your route passes through a protected area

Please check local regulations for:

Parque Natural de Sintra-Cascais

Waypoints

A

Start point

Train Station

Get Directions

1

746 m

National Palace of Sintra

Highlight • Castle

The Sintra National Palace in the old town was declared a UNESCO World Heritage Site in 1995.
Of all the palaces erected throughout the Middle Ages by the Portuguese monarchs, …

Translated by Google •

Tip by

2

1.43 km

Church of Santa Maria in Sintra

Highlight • Religious Site

The Church of St. Mary is located somewhat away from the main hustle and bustle of Sintra and, with its simple white facade and azulejos tiles, exudes a pleasant tranquility. …

Translated by Google •

Tip by

3

2.13 km

Pena Palace

Highlight • Castle

Beautiful, but completely overrun with tourists. Single file through the palace.

Showing Translation

Tip by

4

12.2 km

Mula River Dam

Highlight • Lake

The current Rio da Mula Dam, in Serra de Sintra, was built in 1969 to supply water to the city of Cascais. In 1983, the dam suffered a structural failure …

Translated by Google •

Tip by

5

16.1 km

Tholos do Monge

Highlight • Historical Site

Site that served as a collective grave more than 4 thousand years ago. The building was originally about four and a half meters in diameter and almost two meters high, …

Translated by Google •

Tip by

6

18.8 km

Convent of the Capuchos

Highlight • Historical Site

The abandoned Capuchin monastery Convent dos Capouchos has a bit of mystique about it. The tiny cells, the small chapel, the refectory and other parts of the monastery, built in …

Translated by Google •

Tip by

7

20.6 km

Memorial to the Soldiers of the Fixed Anti-Aircraft Artillery Regiment of Queluz

Highlight • Monument

Monument in memory of 25 peacekeepers from the Queluz Fixed Anti-Aircraft Artillery Regiment. Soldiers suffered in the 1966 fire.

Translated by Google •

Tip by

28.3 km

Lagoa Azul

Lake

9

34.3 km

Santa Eufémea Cross and Viewpoint

Highlight • Viewpoint

Resting place and gazebo

Translated by Google •

Tip by

B

37.0 km

End point

Train Station

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Way Types & Surfaces

Way Types

18.7 km

4.88 km

4.54 km

4.21 km

3.67 km

788 m

204 m

Surfaces

19.0 km

6.89 km

3.93 km

2.66 km

2.54 km

1.56 km

374 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (480 m)

Lowest point (150 m)

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Weather

Powered by Foreca

Wednesday 27 May

26°C

16°C

0 %

Additional weather tips

Max wind speed: 30.0 km/h

to get more detailed weather forecasts along your route

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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