Groton Long Point South Beach loop from Haley Farm State Park

If you're looking for a diverse and engaging jogging route that blends coastal beauty with historical charm, the Groton Long Point South Beach loop from Haley Farm State Park is definitely worth your time. This moderate 4.5-mile (7.2 km) route, with a gentle 58 feet (18 metres) of elevation gain, can be completed in about 44 minutes, making it an excellent choice for a scenic workout without an overwhelming time commitment.

What to expect on Groton Long Point South Beach loop from Haley Farm State Park

This loop offers a delightful journey through varied landscapes. You'll jog across open fields, through tranquil woodlands, and past vibrant salt marshes, with the terrain shifting between paved sections, packed earth, and crushed stone. Keep an eye out for the historic stone walls of Haley Farm State Park, meticulously built in the 19th century, and enjoy coastal vistas of Fishers Island Sound and picturesque beaches. While rated moderate, the minimal elevation changes mean it's accessible to a range of runners, offering a smooth yet engaging experience.

Planning your visit

Haley Farm State Park is a fantastic starting point for this loop. Parking is generally available, but arriving earlier in the day is always a good idea, especially on weekends. The park is well-suited for year-round enjoyment, though spring and fall offer particularly pleasant temperatures and vibrant scenery. Remember to carry water, especially during warmer months, to stay hydrated on your run.

Trail details

• Distance: 4.5 miles (7.2 km)
• Elevation gain: 58 feet (18 metres)
• Difficulty: moderate
• Estimated time: 44 minutes