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Routes
Running trails & routes
Canada
British Columbia
Burnaby

Central Park – Upper Pond loop from Columbia

Routes
Running trails & routes
Canada
British Columbia
Burnaby

Central Park – Upper Pond loop from Columbia

Hard

18

runners

Central Park – Upper Pond loop from Columbia

02:48

26.5km

260m

Running

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: July 10, 2026

Waypoints

A

Start point

Train Station

Get Directions

1

860 m

The World's Tallest Tin Soldier

Highlight • Monument

There are several stores in this area, making it a good spot to stop for a break.

Tip by

2

11.8 km

Central Park

Highlight • Rest Area

Central Park is a 90-hectare park located on the border of Vancouver and Burnaby. The park’s most popular attraction is its well-preserved temperate rainforest, but it also offers outdoor swimming …

Tip by

3

11.9 km

Fully Lit Pathway

Highlight • Trail

worth bringing headtorch in morning still

Tip by

4

11.9 km

BC Parkway: Central Park

Highlight (Segment) • Cycleway

The BC Parkway runs from Trout Lake Park to Westminster Quay. This segment is paved, flat, and very well lit at night by a series of modern lampposts. It is …

Tip by

5

13.2 km

Upper Pond

Highlight • Lake

Upper Pond is a pond within Central Park with picnic tables situated along it's western shore and a walking path around it.

Tip by

6

13.7 km

Lower Pond

Highlight • Lake

Lower Pond is the bigger of two sizable ponds within Central Park. It's entirely encircled by a walkable path and has public restrooms and an eatery on its southeaster side.

Tip by

7

14.3 km

Terry Fox Route

Highlight (Segment) • Trail

This route through Central Park is dedicated to Terry Fox, who inspired millions when he attempted to run across Canada despite losing a leg to cancer. His run to raise …

Tip by

8

20.7 km

Byrne Creek Ravine Park

Highlight • Forest

Byrne Creek Ravine Park is a pristine 50-acre sliver of forest deep in the urban Vancouver, with a network of trails around Byrne Creek.

Tip by

B

26.5 km

End point

Train Station

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Way Types & Surfaces

Way Types

22.5 km

2.76 km

868 m

348 m

< 100 m

< 100 m

Surfaces

15.3 km

8.10 km

2.42 km

635 m

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (140 m)

Lowest point (0 m)

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Weather

Powered by Foreca

Today

Tuesday 14 July

28°C

14°C

0 %

Additional weather tips

Max wind speed: 8.0 km/h

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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