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View of Crow Point from Instow – Isley Marsh Nature Reserve loop from Instow

Routes

Running trails & routes

View of Crow Point from Instow – Isley Marsh Nature Reserve loop from Instow

Moderate

runners

View of Crow Point from Instow – Isley Marsh Nature Reserve loop from Instow

01:08

10.9km

20m

Running

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is right next to a parking lot.

Last updated: April 3, 2026

Waypoints

Start point

Parking

Get Directions

142 m

View of Crow Point from Instow

Highlight • Viewpoint

7.39 km

Isley Marsh Nature Reserve

Highlight • Lake

This area of saltmarsh and intertidal mudflats on the Taw and Torridge estuary has become an important haven for birds such as teal, curlew, greenshank, dunlin, and spoonbills. The nature reserve is maintained by the RSPB.

Tip by

9.87 km

Beached Graffiti Boat at Instow

Highlight • Structure

10.9 km

End point

Parking

Way Types & Surfaces

Way Types

7.79 km

2.56 km

526 m

< 100 m

Surfaces

4.09 km

4.01 km

2.33 km

247 m

205 m

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Weather

Tuesday 30 June

20°C

14°C

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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View of Crow Point from Instow – Isley Marsh Nature Reserve loop from Instow

View of Crow Point from Instow

Isley Marsh Nature Reserve

Beached Graffiti Boat at Instow

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