The best running trails around Instow
4.4
(35)
6,344
runners
14
runs
Last updated: November 8, 2025
5.0
(1)
194
runners
1. Rolle Canal Path loop from Instow
24.7km
02:37
160m
160m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
58
runners
2. View of Westward Ho! Beach loop from Instow
7.10km
00:45
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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15
runners
3. Saltpill Duck Pond – Isley Marsh Nature Reserve loop from Instow
10.8km
01:07
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
4. Running loop from Instow
4.67km
00:31
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
5. Instow Range Rear Light loop from Instow
4.76km
00:32
70m
70m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
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