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Italy

South Tyrol

Badia - Abtei

View of Sasso Lungo – Sella Pass loop from La Ila - Stern - La Villa

Routes

Bike touring routes & trails

Italy

South Tyrol

Badia - Abtei

View of Sasso Lungo – Sella Pass loop from La Ila - Stern - La Villa

Hard

4.8

(18)

607

riders

View of Sasso Lungo – Sella Pass loop from La Ila - Stern - La Villa

04:15

49.2km

1,440m

Cycling

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: July 30, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Biotop Pra da la doi portes

Waypoints

Start point

Bus stop

Get Directions

1.47 km

Trail Along the Gran Ega

Highlight (Segment) • Trail

Beautiful stretch of road along the Gran Ega, which then becomes the Garder or Rio Garderia and flows into the Rienz below Bruneck. The road is partially paved with gravel, but neither convertibles nor motorcycles spoil the driving pleasure between La Villa and Covara.

Translated by Google •

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12.4 km

View of the Cir Group

Highlight • Viewpoint

heavenly

Translated by Google •

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13.5 km

View of Sasso Lungo

Highlight • Viewpoint

After the tiring climb from Corvara to Passo Gardena you are rewarded with a wonderful view of the Sasso Lungo

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17.3 km

Sela de Culac

Mountain Pass

18.4 km

Viewpoint

22.9 km

View of Sassolungo

Highlight • Viewpoint

Breathtaking view of Sassolungo, on the Alpe di Siusi plateau, which is the largest high plain in Europe! It extends over an area of approximately 53 square kilometers, at an average altitude of 1,850 meters. There are many hiking trails and mountain refuges there.

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23.5 km

Forcella del Sassolungo

Highlight • Mountain Pass

The view from the Sella pass is wide and incredible. A 360 ° show on the dolomites

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24.6 km

Sella Pass

Highlight • Mountain Pass

The Sella Pass (2,224 meters) separates the Sassolungo Massif from the Sella Group and forms a natural border between Val di Fassa and Val Gardena. The view compensates for the arduous climb.

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35.5 km

Gardena Pass (Grödner Joch / Passo Gardena / Juëf de Frea)

Highlight • Mountain Pass

The Gardena Pass is a mountain pass that connects Val Gardena with Val Badia.

It lies at an altitude of 2,121 meters.

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38.2 km

Climb from Corvara to Passo Gardena

Highlight • Climb

On the way to the Gardena Pass from Corvara there is now a new bike lane in places that can only be used by cyclists :) Hopefully the section will be extended

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49.2 km

End point

Bus stop

Way Types & Surfaces

Way Types

33.3 km

9.51 km

4.60 km

1.69 km

100 m

Surfaces

35.9 km

8.89 km

3.00 km

736 m

654 m

< 100 m

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (2,220 m)

Lowest point (1,410 m)

Weather

Monday 17 August

16°C

3°C

48 %

Additional weather tips

Max wind speed: 11.0 km/h

to get more detailed weather forecasts along your route

Comments

July 23, 2022,2022 CrossAlps - Tag 7 - Pralongia - Corvara - Passo Gardena - Passo Sella - Wolkenstein

7th stage, CrossAlps on July 23rd, 2022, 28km, 610m altitude difference.
Our final from Pralongia to Selva, the second half of the Sella-Ronda CCW against the clock.

Shortly before seven in the morning, it poured briefly, and almost everything was dry again by eight when we left. Due to the extreme warming up of the terrain, however, a lot of …

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September 11, 2021,un giro in bici

Some videos of the descents:

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View of Sasso Lungo – Sella Pass loop from La Ila - Stern - La Villa

Trail Along the Gran Ega

View of the Cir Group

View of Sasso Lungo

View of Sassolungo

Forcella del Sassolungo

Sella Pass

Gardena Pass (Grödner Joch / Passo Gardena / Juëf de Frea)

Climb from Corvara to Passo Gardena

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