Tanneron Pass – Saint-Cassien Lake Road loop from La Frayère

Road cycling routes

France

Provence-Alpes-Côte D'Azur

Var

Grasse

Cannes

Tanneron Pass – Saint-Cassien Lake Road loop from La Frayère

Hard

4.7

(52)

978

riders

Tanneron Pass – Saint-Cassien Lake Road loop from La Frayère

04:24

79.0km

1,650m

Road cycling

Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride. The starting point of the route is accessible with public transport.

Last updated: September 9, 2026

Tips

Includes segments that go up or down a series of steps

You may need to carry your bike.

After 23 m for 7 m

After 79.1 km for 7 m

Waypoints

Start point

Train Station

Get Directions

14.3 km

Tanneron Pass

Highlight • Mountain Pass

The Col du Tanneron has a length of 5.5 km, the highest point of which is 363 m. The uphill part has a length of 5.5 km. The average percentage of the Col du Tanneron is 5.2%.

Translated by Google •

Tip by

30.4 km

L'Escaillon

Highlight (Segment) • Other

A very nice climb with some lovely views of the park. The roads are quite quiet and the descent is incredible!

Tip by

39.2 km

steep switchback

Highlight • Other

Very nice winding road at will and very pleasant to ride.

Translated by Google •

Tip by

54.0 km

Saint-Cassien Lake Road

Highlight • Trail

This magnificent road which passes through the dam lake of Saint-Cassien, Tanneron and Mandelieu-la-Napoule is also called the mimosas route, as these trees are numerous on this section. Mimosa is …

Translated by Google •

Tip by

55.7 km

View of the Sain-Cassien dam

Highlight • Other

Nice climb and good tarmac

Tip by

79.0 km

End point

Train Station

Way Types & Surfaces

Way Types

57.8 km

15.4 km

5.76 km

106 m

< 100 m

Surfaces

77.1 km

1.98 km

< 100 m

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (460 m)

Lowest point (0 m)

Weather

Wednesday 21 October

22°C

12°C

-- %

Additional weather tips

Max wind speed: -- km/h

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Comments

June 17, 2024,Kurz und knackig 🚵‍♂️🚵💦💨☀️

It was too hot to cycle at midday, so we set off in the afternoon on a very scenic route with manageable climbs and moderate temperatures. It was great!🤗

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June 17, 2024,Miramar - Tanneron-Rennradrunde 😎😎😎

Very nice circuit with easy to ride moderate climbs and flowing descents. Spectacular panoramas of the mountains and a long descent with a view of the coast illuminated by the evening sun made the tour a pleasure. I'd love to do it again... 😍

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