Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike. The starting point of the route is accessible with public transport.

Last updated: April 2, 2026

Tips

Includes a segment in which cycling is not permitted

After 22.6 km for 113 m

Waypoints

Start point

Bus stop

Get Directions

6.65 km

View of the Salinental from Gans Viewpoint

Highlight • Viewpoint

A little harder to get to but definitely worth it for the fantastic panoramic views

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6.74 km

View from the Gans (Bad Kreuznach)

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The viewpoint goose is located in the middle of the nature reserve Bad Kreuznach city forest (walking area goose). The name goose is probably due to a Celtic name of …

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6.88 km

View over Bad Münster am Stein and the Nahe Valley

Highlight • Viewpoint

Very nice vantage point with a view of the Nahe valley. Always beautiful, in every season.
Have fun and ride save!

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7.05 km

S1 Trail Soonwald-Nahe

Highlight (Segment) • Trail

This nice little S1 Trail, starts (if you come down from the goose / Felsenmeer) sharp right down shortly after it goes up to the radio mast. The entrance is …

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15.0 km

Bridge to Altenbaumburg Castle

Highlight • Bridge

A visit to the old tree castle is worth it😀

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16.0 km

Uhu Trail

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The Eagle Owl Trail (S1-S2) is my personal trail # 1. He starts a few meters above the Altenbaumburg and goes down to the valley to Bad Münster. On the …

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17.2 km

Flak Trail (S2) – Section 1

Highlight (Segment) • MTB Park

The first part of the Flak Trail is pretty flowig, has a kicker some cool and makes you feel right.
The end of the first part crosses the eagle owl …

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30.8 km

View of Salinental Stadium

Highlight • Viewpoint

Wide view and a nice spot to take a break

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31.2 km

Viewpoint

34.2 km

Am Grubenkopf

Nature Reserve

39.3 km

End point

Bus stop

Way Types & Surfaces

Way Types

24.8 km

5.84 km

3.79 km

3.00 km

1.91 km

Surfaces

11.7 km

8.98 km

8.73 km

7.78 km

2.14 km

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (320 m)

Lowest point (110 m)

Weather

Wednesday 29 April

18°C

4°C

0 %

Additional weather tips

Max wind speed: 24.0 km/h

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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View of Salinental Stadium

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